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Delicious Fried Chicken Tenders Recipe!

These homemade fried chicken tenders are everything I craved growing up—and still do on lazy weekends when I need comfort food that feels like a hug in every bite. Whether you’re feeding a crowd or just craving something nostalgic, this recipe has that perfect crunch-on-the-outside, tender-on-the-inside magic that keeps people coming back for more.

I first made these tenders for my niece’s birthday party, thinking they’d be a hit with the kids. Spoiler: the adults polished off the tray before the kids even sat down. It was in that moment I realized how universal the love for crispy chicken really is.

And it’s no surprise this recipe is trending—Google searches for “crispy chicken tenders” have jumped over 50% in the past year, especially among home cooks looking for something quick, satisfying, and crowd-pleasing.

It’s all about the texture: seasoned breadcrumbs with a kick of cayenne pepper, dipped in a tangy horseradish-mustard sauce that elevates each bite.

Serve them hot with chilled coleslaw or my favorite BBQ Ranch Dressing on the side and you’ve got a meal that never gets old.

Seriously, you’ll find yourself making these again and again.

Why You’ll Want to Make This Again and Again!

Delicious Fried Chicken Tenders Recipe!

  • They’re a Guaranteed Crowd-Pleaser: From casual weeknight dinners to game day gatherings, these tenders are always the first to disappear. I’ve lost count of how many times I’ve made a double batch—only to have zero leftovers.
  • Pantry-Friendly & No-Fuss: No fancy ingredients here. Just flour, breadcrumbs, a couple of eggs, and spices you probably already have. It’s one of those recipes that lets you skip the grocery trip and still wow everyone.
  • Just the Right Kick: The cayenne pepper brings a gentle heat that warms you up without overpowering the flavor. Even the kids in my family go back for seconds (and thirds!).
  • Lighter Versions Work Beautifully: I’ve experimented with baking and even air-frying these tenders when I wanted a healthier twist. Both methods still give you that crave-worthy crisp without all the oil.
  • Satisfying Without the Guilt: Paired with something light like coleslaw, these chicken tenders totally hit the spot—comfort food that doesn’t weigh you down.
Delicious Fried Chicken Tenders Recipe!

Fried Chicken Tenders Recipe

Crispy on the outside, juicy on the inside—these fried chicken tenders are a comforting classic. Easy to make, full of flavor, and perfect for dipping, snacking, or family dinners.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Appetizer, Main Course
Cuisine American
Servings 8
Calories 821 kcal

Equipment

  • Mixing bowls
  • Shallow dishes for breading
  • Tongs
  • Deep frying pan or deep fryer
  • Paper towels
  • Slotted spoon or spider strainer
  • Meat thermometer (optional)

Ingredients
  

  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • 2 tablespoons water
  • 2 cups Italian-style seasoned bread crumbs
  • ½ teaspoon ground black pepper
  • ½ teaspoon cayenne pepper
  • 24 chicken tenderloins
  • 2 quarts oil for frying

Dipping Sauce:

  • 1 cup mayonnaise
  • ½ cup sour cream
  • 3 tablespoons prepared horseradish
  • 3 tablespoons prepared mustard
  • 1 dash Worcestershire sauce

Instructions
 

  • Prepare the coating stations: Place flour in one bowl, beaten eggs with water in another, and seasoned breadcrumbs in a third.
    Prepare the coating stations: Place flour in one bowl, beaten eggs with water in another, and seasoned breadcrumbs in a third.
  • Season the chicken: Lightly season chicken tenderloins with salt, black pepper, and cayenne.
    Season the chicken: Lightly season chicken tenderloins with salt, black pepper, and cayenne.
  • Coat the tenders: Dip each tender in flour, then egg, then breadcrumbs—press gently to coat well.
  • Heat the oil: In a deep fryer or heavy skillet, heat oil to 350°F (175°C).
    Heat the oil: In a deep fryer or heavy skillet, heat oil to 350°F (175°C).
  • Fry until golden: Carefully place tenders into the hot oil. Fry in batches for 4–5 minutes until golden and cooked through.
    Fry until golden: Carefully place tenders into the hot oil. Fry in batches for 4–5 minutes until golden and cooked through.
  • Drain excess oil: Remove and place on paper towels to drain.
    Drain excess oil: Remove and place on paper towels to drain.
  • Mix dipping sauce: Combine mayo, sour cream, horseradish, mustard, and Worcestershire in a bowl. Stir well.
    Mix dipping sauce: Combine mayo, sour cream, horseradish, mustard, and Worcestershire in a bowl. Stir well.
  • Serve hot: Enjoy with your favorite sides like coleslaw or BBQ ranch dressing.
    Delicious Fried Chicken Tenders Recipe!

Nutrition Info:

NutritionValue
Calories821kcal
Carbohydrates35g
Protein 45g
Fat55g
Sugar2g
Sodium783mg

My Secret Variations For Maximum Flavor!

Delicious Fried Chicken Tenders Recipe!

Buttermilk-Soaked Tenders:

Soaking the chicken tenderloins in buttermilk for a few hours (or overnight) tenderizes the meat and adds a slight tang. It also helps the breading stick better and fry up crispier.

Herb-Infused Breadcrumbs:

Try blending fresh parsley, basil, or even rosemary into your breadcrumbs before coating. The fresh herbs toast beautifully in the oil and add a fragrant pop of flavor in every bite.

Parmesan Crust:

Mix some finely grated Parmesan cheese into your breadcrumbs. It adds a salty-savory depth and gives the crust a slightly nutty crispiness—especially good with garlic aioli on the side.

Smoky Heat Upgrade:

Instead of plain cayenne, I sometimes mix in chipotle powder or smoked paprika. That little twist gives the tenders a smoky backbone that pairs incredibly well with BBQ or ranch-based dips.

Lemon Zest Finish:

Just before serving, grate a little lemon zest over the fried tenders. It cuts the richness of the fry and adds a fresh brightness that surprises people in the best way.

Sweet & Spicy Glaze:

After frying, toss the tenders lightly in a warm glaze made with honey, hot sauce, and a splash of soy sauce. It gives them that sticky, addictive quality like spicy wings.

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Noah Baker

Hi! I’m Noah Baker

Noah Baker is a California-born food blogger behind "FreshmanCook," whose culinary journey began in his tiny apartment kitchen experimenting with recipes that blend innovative techniques and personal passion. After leaving his graphic design career, Noah transformed his love for cooking into a vibrant online platform that celebrates accessible, creative cuisine, capturing food lovers' attention with his stunning photography and approachable recipes. When he's not crafting mouthwatering dishes or styling food for his blog, Noah lives in a cozy apartment with his rescue dog, Basil.

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