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Irish Baked Salmon: A Coastal Seafood Symphony

Imagine the cool Irish coast, where fresh salmon from clear, cold waters meets a simple yet flavorful baking ritual. This recipe captures that essence, transforming humble ingredients into a dish that whispers of sea breezes and seaside cottages. The magic lies in a tender, flaky salmon fillet kissed by butter, herbs, and a touch of lemon zest, baked to perfection.

What sets this dish apart is the layer of history and flavor it carries—handed down through generations of Irish families. It’s a tradition that celebrates the land’s bounty, yet is quick enough for a weeknight snag. Pairing this with crusty bread or boiled potatoes roots it deeply in Irish home cooking, making every bite a journey.

Irish Baked Salmon

This baked salmon dish features tender, flaky fillets cooked with butter, fresh herbs, and lemon zest, resulting in a flavorful and delicate texture. The fish is gently baked until just opaque and brown-sugar golden on top, showcasing a simple yet savory preparation. It embodies traditional Irish seaside flavors in an easy-to-make oven-baked presentation.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Irish
Servings 4
Calories 280 kcal

Equipment

  • Baking dish or sheet
  • Baking brush or spoon

Ingredients
  

  • 4 fillets salmon fillets preferably skinless
  • 2 tablespoons unsalted butter melted
  • 1 tablespoon fresh chopped parsley or dill, optional
  • zest of 1 lemon lemon zest use a microplane or fine grater
  • 1 pinch salt
  • 1/2 teaspoon black pepper freshly ground

Instructions
 

  • Preheat your oven to 375°F (190°C) and lightly grease a baking dish or line it with parchment paper for easy cleanup.
  • Arrange the salmon fillets in a single layer in the prepared baking dish, skin-side down if applicable.
  • Melt the butter in a small bowl, then brush or spoon a generous amount over each fillet, ensuring they are evenly coated.
  • Sprinkle the chopped parsley or dill over the fillets, then add the lemon zest evenly on top for bright citrus aroma.
  • Season each fillet with a pinch of salt and freshly ground black pepper to enhance the flavors.
  • Place the dish in the oven and bake for about 12-15 minutes, until the salmon appears opaque and flakes easily with a fork and the top is golden.
  • Remove the salmon from the oven and let it rest for a couple of minutes; it will be tender, flaky, and fragrant with herbs and lemon.
  • Serve the baked salmon alongside crusty bread or boiled potatoes for a classic Irish presentation, garnished with extra herbs if desired.

Preparing Irish Baked Salmon feels like a small act of coastal nostalgia. The smell alone—hot butter, dill, and a hint of lemon—sets a comforting scene. This dish reminds us that elegance can be simple, that freshness matters more than complexity, and that sometimes, a quick bake is all you need to evoke the Irish seaside.

In a season that calls for cozy, nourishing meals, this salmon recipe stands as a reminder of the sea’s generosity. It’s a taste of Ireland’s rugged coast, wrapped in foil and set to bake until just flaky. Perfect for any occasion, it’s a quiet celebration of quality ingredients and straightforward cooking.

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Noah Baker

Hi! I’m Noah Baker

Noah Baker is a California-born food blogger behind "FreshmanCook," whose culinary journey began in his tiny apartment kitchen experimenting with recipes that blend innovative techniques and personal passion. After leaving his graphic design career, Noah transformed his love for cooking into a vibrant online platform that celebrates accessible, creative cuisine, capturing food lovers' attention with his stunning photography and approachable recipes. When he's not crafting mouthwatering dishes or styling food for his blog, Noah lives in a cozy apartment with his rescue dog, Basil.

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