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Red Lentil Curry Recipe

This recipe started as a way to clear out the fridge—nothing fancy, just some red lentils, a few spices, and whatever veg was languishing in the crisper.

It’s a dish I turn to when I want something warm, filling, and quick—no fuss, no drama, just honest flavors that stick to your ribs.

The unpolished, honest cook’s notes on making a comforting, everyday red lentil curry.

Why This Recipe Matters to Me

  • I love how this curry smells—spicy, warm, with a hint of earthiness.
  • Making this dish always reminds me of cozy weekends at home.
  • I feel a small sense of pride when I see how quickly it all comes together.

A Personal Story Behind the Curry

  • This recipe was born out of a need for comfort and simplicity after a long day.
  • It’s a dish that’s been in my family for generations, tweaked over time to suit modern tastes.
  • Every time I make it, I feel connected to my roots and the comforting act of cooking.

A Bit of History and Fun Facts

  • Red lentils are a staple in Middle Eastern and Indian cuisines, known for their quick cooking time.
  • This curry is a humble adaptation of traditional recipes, made accessible for everyday cooking.
  • Lentils are an ancient food, dating back thousands of years, prized for their nutritional density.

Ingredient Traits & Tips

  • Red Lentils: I love their velvety texture, cooking fast and breaking down into a creamy sauce. Swap with yellow lentils if you prefer a slightly different hue.
  • Coconut Milk: Adds richness and a hint of sweetness, balancing the spices. Use heavy cream for a dairy version, but it’s less bright.
  • Onions: They bring sweetness and depth. Caramelize them longer for a richer flavor, or skip for a lighter dish.
  • Garlic & Ginger: I always use fresh for that sharp, pungent aroma. Dried or powdered can replace, but they lose some zing.
  • Spices: Toasting cumin, coriander, turmeric creates a fragrant base. Pre-ground is fine, but fresh ground adds more punch.

Spotlight on Key Ingredients

Red Lentils:

  • Their quick cook time makes this dish doable on a weeknight. Watch for them to fall apart—it’s part of the charm.
  • They soften into a velvety, almost pudding-like texture, releasing a sweet, earthy aroma.

Coconut Milk:

  • It’s what makes the curry luxuriously smooth. Look for a full-fat version for best flavor.
  • It shimmers as it heats, infusing the curry with a creamy, slightly sweet scent.

Substitution Tips for Flexibility

  • Dairy-Free: Use coconut milk instead of cream for a rich, dairy-free option.
  • Flavor Boost: Add a little tomato paste for a tangy depth, if you like it more vibrant.
  • Low Sodium: Opt for unsalted broth and adjust salt to taste.
  • Extra Protein: Stir in cooked chickpeas or tofu for added substance.
  • Fresh Herbs: Garnish with cilantro or parsley for freshness and color.

Equipment & Tools

  • Large pot: To cook the lentils and curry evenly.
  • Measuring spoons and cups: For accurate spice and liquid measurements.
  • Stirring spoon: To mix ingredients and prevent sticking.
  • Knife and chopping board: To prep onions, garlic, and ginger.
  • Ladle: To serve and check the curry.

Step-by-Step Guide to Red Lentil Curry

  1. Heat a tablespoon of oil in a large pot over medium heat (about 160°C/320°F).
  2. Add chopped onions and cook until translucent, about 5 minutes, stirring often.
  3. Stir in minced garlic and grated ginger; cook for 1 minute until fragrant.
  4. Add spices—cumin, coriander, turmeric, and a pinch of chili powder—and toast for 30 seconds.
  5. Pour in 1 liter of vegetable broth, bring to a boil, then add the rinsed red lentils.
  6. Reduce heat to simmer (about 90°C/194°F), cover the pot partially, and cook for 20 minutes.
  7. Check for doneness—lentils should be soft and breaking apart; the sauce thick and velvety.
  8. Stir in coconut milk or lemon juice at the end, season with salt, and simmer for 5 more minutes.
  9. Rest for 5 minutes off heat. Serve with rice or bread, topped with fresh herbs.

Let the curry rest for 5 minutes off heat to deepen flavors. Serve hot, garnished with chopped cilantro or a squeeze of lemon.

How to Know It’s Done

  • Lentils are tender and breaking apart.
  • The sauce coats the back of a spoon.
  • The color deepens to a rich, warm hue.

Simple Red Lentil Curry

This comforting red lentil curry is made by simmering tender lentils with aromatic spices, onions, garlic, and coconut milk to create a velvety, hearty dish. It boasts a warm, earthy aroma and a creamy texture, perfect for a quick and satisfying meal served over rice or with bread.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian, middle eastern
Servings 4
Calories 350 kcal

Equipment

  • Large pot
  • Measuring spoons and cups
  • Stirring spoon
  • Knife and chopping board
  • Ladle

Ingredients
  

  • 1 tablespoon oil vegetable or olive oil
  • 1 large onion finely chopped
  • 3 cloves garlic minced
  • 1 inch fresh ginger grated
  • 1 teaspoon cumin ground
  • 1 teaspoon coriander ground
  • 1/2 teaspoon turmeric ground
  • 1 pinch chili powder optional
  • 1 liter vegetable broth or water
  • 1 cup red lentils rinsed
  • 1 can (13.5 oz) coconut milk full-fat preferred
  • to taste salt adjust as needed
  • optional for garnish fresh cilantro chopped

Instructions
 

  • Heat the oil in a large pot over medium heat until shimmering and fragrant.
  • Add the chopped onion and cook, stirring often, until translucent and soft—about 5 minutes. The onions should turn a light golden color and smell sweet and inviting.
  • Stir in the minced garlic and grated ginger, cooking for another minute until fragrant, filling your kitchen with a spicy, fresh aroma.
  • Add the ground cumin, coriander, turmeric, and chili powder. Toast the spices for 30 seconds, until aromatic and slightly darker, which helps unlock their full flavor.
  • Pour in the vegetable broth and bring the mixture to a gentle boil, stirring to combine all the flavors evenly.
  • Add the rinsed red lentils to the boiling broth. Stir once, then reduce the heat to a simmer, keeping the pot partially covered.
  • Let the lentils cook gently for about 20 minutes, stirring occasionally. You'll see them soften and start to break down, turning the sauce velvety and thickening the curry.
  • Check the lentils—they should be tender and falling apart slightly. The sauce should coat the back of a spoon with a rich, warm hue.
  • Stir in the coconut milk and season with salt to taste. Allow the curry to simmer for another 5 minutes, which helps meld the flavors and add creaminess.
  • Turn off the heat and let the curry rest for a few minutes. This enhances the depth of flavor and thickens the sauce further.
  • Serve hot over cooked rice or with warm bread, garnished with chopped cilantro if desired. Enjoy the comforting, earthy flavors of this simple red lentil curry.

Cooking Tips & Tricks

  • SPICE: Toast spices before adding liquids to enhance their aroma.
  • SENSORY TIP: Cook the lentils at a gentle simmer—avoid vigorous boiling to keep texture intact.
  • TECHNIQUE: Use fresh ginger and garlic for a vibrant flavor punch.
  • TRICK: Add a splash of vinegar or lemon at the end to brighten the dish.
  • TIP: Keep the lid slightly ajar during simmering for a better sauce consistency.

Common Mistakes and How to Fix Them

  • FORGOT to add salt? Just stir in a little at a time until balanced.
  • DUMPED too much water? Simmer uncovered for a few minutes to thicken.
  • OVER-TORCHED the spices? Add a splash of water or broth to mellow the burn.
  • SERVED too thick? Mix in a bit of warm water or broth to loosen it up.

Quick Kitchen Fixes

  • If curry is too thick, splash in hot water and stir.
  • When spices burn, immediately add more liquid to dilute the flavor.
  • Splash a little lemon juice if the curry tastes flat.
  • Patch over too-salty curry with a splash of coconut milk.
  • Shield from overcooking by removing from heat as soon as lentils are tender.

Make-Ahead and Storage Tips

  • Cook the lentils and spice base ahead; store in the fridge for up to 3 days.
  • Add coconut milk or lemon just before reheating to keep flavors fresh.
  • Reheat on the stove over low heat, stirring, until hot and fragrant.
  • The curry may thicken overnight; thin with a splash of water or broth.

10 Practical Q&As about Red Lentil Curry

1. Why choose red lentils for this curry?

Use red lentils because they cook quickly and break down into a creamy texture, making the curry smooth and comforting.

2. How long does the lentil cooking take?

Cooking time is about 20 minutes after boiling; keep an eye on the lentils—they should be soft but not mushy.

3. Can I make this curry spicier or milder?

Adjust the spice level by adding more chili or cayenne if you like it fiery, or less if you prefer milder flavors.

4. What should I serve with the curry?

Serve it over rice or with crusty bread; the starch helps balance the spices and makes the meal more filling.

5. How long can I store leftovers?

Yes, leftovers keep well in the fridge for up to 3 days; reheat gently on the stove, stirring often.

6. Can I adjust the liquid ingredients?

Use coconut milk for creaminess or a splash of lemon juice for brightness, depending on your preference.

7. What greens can I add for extra color and health?

Adding fresh spinach or kale at the end adds a nice green touch and extra nutrients.

8. How do I know when the curry is the right consistency?

The curry should be thick enough to coat the back of a spoon, but not gloopy.

9. What are signs of proper doneness?

If the lentils are falling apart and the sauce is thick, it’s ready.

10. Should I taste and adjust the seasoning?

Taste as you go; adjust salt and acidity to balance flavors before serving.

There’s something about a simple lentil curry that makes the kitchen feel cozy, even on the busiest days. It’s a reminder that good food doesn’t have to be complicated or perfect, just honest and well-loved.

Plus, it’s one of those recipes that tastes better the next day, once the spices have had time to settle in.

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Noah Baker

Hi! I’m Noah Baker

Noah Baker is a California-born food blogger behind "FreshmanCook," whose culinary journey began in his tiny apartment kitchen experimenting with recipes that blend innovative techniques and personal passion. After leaving his graphic design career, Noah transformed his love for cooking into a vibrant online platform that celebrates accessible, creative cuisine, capturing food lovers' attention with his stunning photography and approachable recipes. When he's not crafting mouthwatering dishes or styling food for his blog, Noah lives in a cozy apartment with his rescue dog, Basil.

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