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Roasted Sweet Potato and Carrot Soup

This soup involves roasting sweet potatoes and carrots to enhance their natural sweetness and deepen their flavor. The vegetables are then blended into a smooth, velvety purée, resulting in a thick, vibrant orange soup with a comforting texture and subtle spice hints of cinnamon. The final dish has a silky consistency with a warm, inviting appearance.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine Comfort Food
Servings 4
Calories 180 kcal

Equipment

  • Baking sheet
  • Blender (or immersion blender)
  • Large pot or Dutch oven

Ingredients
  

  • 2 large sweet potatoes peeled and cut into chunks
  • 3 large carrots peeled and chopped
  • 2 cloves garlic minced
  • 1 teaspoon cinnamon ground
  • 2 tablespoons olive oil for roasting and sautéing
  • 4 cups vegetable broth or chicken broth
  • to taste salt and pepper

Instructions
 

  • Preheat your oven to 400°F (200°C). Spread the peeled and chopped sweet potatoes and carrots evenly on a baking sheet. Drizzle with a tablespoon of olive oil, sprinkle with salt and pepper, and toss to coat. Roast for about 30-35 minutes until the vegetables are tender and slightly caramelized around the edges.
  • While the vegetables are roasting, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the minced garlic and a pinch of salt. Sauté for about 30 seconds until fragrant, listening for a gentle sizzling sound and watching the garlic turn lightly golden.
  • Once toasted, add the roasted sweet potatoes and carrots to the pot. Pour in the vegetable broth and stir everything together. Bring the mixture to a gentle simmer, allowing the flavors to meld for about 10 minutes.
  • Use an immersion blender to carefully blend the soup directly in the pot until completely smooth and velvety. Alternatively, transfer the mixture in batches to a blender, then return it to the pot. Adjust the heat to low.
  • Sprinkle the ground cinnamon into the blended soup and stir well. Taste and season with additional salt and pepper as needed. Let the soup simmer for another 5 minutes to infuse the spices.
  • Serve the soup hot, garnished with a swirl of cream or a sprinkle of fresh herbs if desired. The soup should be smooth, thick, and vibrant orange with a comforting aroma and a balanced hint of spice.