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Spicy Autumn Pumpkin Soup

This pumpkin soup features pureed pumpkin combined with smoky spices and fiery chilies, resulting in a vibrant, smooth, and warming dish. The soup has a velvety texture with a bold, spicy flavor that is complemented by its bright orange appearance and thick consistency.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Fall
Servings 4
Calories 180 kcal

Equipment

  • Large pot or Dutch oven
  • Immersion blender or regular blender

Ingredients
  

  • 2 cups pumpkin puree cooked or canned
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin ground
  • 1 small red chili finely chopped, or chili flakes to taste
  • 3 cups vegetable broth
  • to taste salt and pepper
  • optional hot sauce or honey for adjusting spice and sweetness

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant and just beginning to turn golden.
  • Stir in the smoked paprika, cumin, and chopped chili, cooking for another minute to toast the spices and release their sensory aroma.
  • Add the pumpkin puree to the pot, stirring well to coat all the spices and combine into a vibrant orange mixture.
  • Pour in the vegetable broth, stirring to mix everything evenly. Bring the mixture to a gentle simmer and cook uncovered for about 10 minutes, allowing flavors to meld and the soup to thicken slightly.
  • Season with salt and pepper to taste. If you prefer extra heat or sweetness, add hot sauce or honey accordingly, stirring briefly to incorporate.
  • Use an immersion blender directly in the pot, or carefully transfer the soup to a blender in batches, blending until smooth and silky in texture. Return the pureed soup to the pot if using a stand blender, and warm through for another 2 minutes.
  • Taste the soup and adjust seasoning if needed. It should be bright, spicy, and velvety, with a beautiful orange color.
  • Ladle the hot soup into bowls, garnish with a sprinkle of chili or a drizzle of olive oil if desired, and serve with crusty bread for a cozy, satisfying meal.

Notes

For a creamier texture, add a splash of coconut milk before blending. Adjust spice levels by varying the amount of chili or hot sauce. This soup keeps well for up to 2 days and can be reheated gently on the stove.
Keyword pumpkin, soup, spicy