Air Fryer Brussels Sprouts
Air Fryer Brussels Sprouts are a game-changer when it comes to quick and easy side dishes. By using the air fryer, you can achieve a crispy texture that rivals traditional frying methods, but with a fraction of the oil. Simply season your Brussels sprouts with your favorite spices, pop them in the air fryer, and in just minutes, you'll have a flavorful and nutritious dish that pairs perfectly with any meal. Whether you're looking for a tasty side or a healthy snack, Air Fryer Brussels Sprouts are sure to impress!
Equipment
- 1 Air Fryer
- 1 Mixing bowl
Ingredients
- 1.5 lbs Brussels Sprouts roots trimmed and halved lengthwise.
- ½ tsp kosher salt
- ½ tsp black pepper
- ½ tsp garlic powder
- 1 tbsp honey
- 2 tbsp neutral-flavored oil
- Neutral-flavored oil spray
Instructions
- Remove the Brussels sprouts' root, cut them in half lengthwise (vertically), and place them in a basin.
- Season the brussels sprouts with salt, black pepper, garlic powder, and honey after adding the oil with no flavor. Stir until every Brussels sprout has a uniform coating.
- Put the Brussels sprouts in the air fryer basket in a single layer. Singe or loose leaves that have fallen off the Brussels sprouts should be removed since they will burn.
- Bake at 400 degrees for 12 to 14 minutes. Toss the brussels sprouts around in the air fryer basket. Once again, air fry at 400°F for 8 to 10 minutes, or until incredibly crispy.
Notes
- Give Them a Good Shake: Be sure to give the Brussels sprouts in the air fryer basket a good shake before checking on them. By doing this, the Brussels sprouts will cook more uniformly and be redistributed. Each one should become crispy and turn a gorgeous golden brown!
- Be Generous With Your Oil: The oil is what allows these Brussels sprouts to become crispy in the air fryer, so make sure to coat each one evenly. If a little extra oil is required, don't be scared to use it!
- Cooking Times May Differ: Several variables can affect cooking times, such as the kind of air fryer you're using and the size of your Brussels sprouts.