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Baked Cod with Lemon and Herbs

This baked cod dish features tender, flaky fish coated with a crisp, golden breadcrumb crust. It is seasoned with lemon zest and fresh herbs, offering a bright aroma and a light, flaky texture upon cooking. The result is an elegant, seaside-inspired main course that is simple to prepare.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Seafood
Servings 4
Calories 250 kcal

Equipment

  • Baking sheet
  • Mixing bowl

Ingredients
  

  • 4 fillets cod fillets skinless and boneless
  • 1 cup panko breadcrumbs for crust
  • 2 tsp lemon zest freshly grated
  • 2 tbsp olive oil plus extra for drizzling
  • 1 cup fresh herbs chopped, such as parsley and thyme
  • to taste salt and pepper
  • 1 lemon lemon juice freshly squeezed

Instructions
 

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
  • In a mixing bowl, combine panko breadcrumbs, lemon zest, chopped herbs, a drizzle of olive oil, and a pinch of salt and pepper. Toss until the mixture feels evenly coated and crumbly.
  • Pat the cod fillets dry with paper towels to remove excess moisture, which helps achieve a crispy crust.
  • Place the fish fillets on the prepared baking sheet. Drizzle them lightly with olive oil and sprinkle with salt and pepper.
  • Spread the breadcrumb mixture evenly over the top of each fillet, pressing gently to adhere.
  • Bake in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
  • Remove the fish from the oven and squeeze fresh lemon juice over each fillet. Optionally, drizzle with a little extra olive oil for added shine and flavor.
  • Serve hot, garnished with additional herbs or lemon wedges as desired, enjoying the crispy exterior and flaky interior of the baked cod.