Caribbean Chicken and Rice Recipe
This Caribbean Chicken and Rice recipe is bold, vibrant, and packed with flavor. Juicy jerk chicken and seasoned rice come together in one pan for a hearty, comforting tropical-inspired meal.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine carribean
Servings 6
Calories 360 kcal
Ingredients for the chicken:
- 7 Pieces Boneless Chicken Thighs
- 2 Tbsp. Delmas Poultry Seasoning
- 3 Tbsp. Store-bought Jerk Seasoning; Choice of mild or hot
Ingredients for the rice:
- 2½ Cups Basmati Rice; Washed and drained
- ½ Cup Neutral Oil to cook the rice and chicken
- 3½ Cups Chicken Stock; Low sodium or unsalted
- 2 Cups Peas and Carrots mixture
- 2 Green Onions; sliced
- ½ Cup Roughly Chopped Onions
- Juice from 1 Lemon
- 2 Tbsp. Tomato Paste
Original Jerk Chicken and Rice Recipe:
- 4 tbsp. Canola oil; divided
- 1 cup diced bell peppers green and red bell peppers
- ⅓ cup diced onions
- 1 cup white rice; washed until the water runs clear
- 2 cups vegetable broth
- Salt and pepper to taste
- 2 tbsp. Fresh chopped parsley
- 1 tbsp. + 1 tsp. Jerk seasoning I used the McCormick Brand
- 1 cup diced carrots
Original Recipe For the chicken:
- 6 chicken thighs; skinless
- 1 tbsp. Caribbean Jerk Seasoning McCormick Brand
- 1 tbsp. Oil you can use olive oil grape seed oil, canola oil, or Avocado oil
- 1 tsp. Salt or to taste
Season the chicken thighs with poultry seasoning and jerk seasoning.
Heat oil in a large skillet and sear chicken on both sides until browned. Remove and set aside.
In the same pan, sauté onions, green onions, peas, and carrots.
Add tomato paste and stir until fragrant.
Mix in the washed rice and coat it well in the mixture.
Pour in chicken stock, lemon juice, and stir everything together.
Place the chicken back on top of the rice, cover, and simmer on low for 25–30 minutes.
Fluff the rice and serve hot with fresh herbs or lime wedges if desired.