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Healthy Carrot Cucumber Salad in 15 Mins!

Carrot Cucumber Salad Recipe

This crunchy, refreshing Carrot Cucumber Salad is tossed in a tangy-sweet sesame soy dressing. It’s a no-cook, nutrient-packed side that’s perfect for light meals, meal prep, or summer days.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Asian-Inspired, Fusion
Servings 6
Calories 78 kcal

Equipment

  • Large mixing bowl
  • Sharp Knife
  • Peeler or julienne slicer
  • Cutting Board
  • Small jar or bowl (for dressing)
  • Spoon or whisk (for mixing)

Ingredients
  

  • 4 large carrots washed and dried
  • 6 persian cucumbers or 2 english cucumbers
  • 3 green onions thinly sliced both the whites and greens
  • ¼ cup sesame seeds
  • 1 tablespoon sesame oil
  • 2 tablespoon soy sauce
  • 2 tablespoon rice vinegar
  • ½ tablespoon ginger paste
  • 2 cloves of garlic pressed
  • 1 tablespoon honey
  • 1 teaspoon chili oil or chili crunch optional for spice

Instructions
 

  • Peel and julienne the carrots; thinly slice the cucumbers and green onions.
    Peel and julienne the carrots; thinly slice the cucumbers and green onions.
  • In a bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, garlic, ginger, and chili oil.
    In a bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, garlic, ginger, and chili oil.
  • Toast sesame seeds in a dry pan until lightly golden. Let cool.
  • Combine the carrots, cucumbers, and green onions in a large bowl.
    Combine the carrots, cucumbers, and green onions in a large bowl.
  • Pour the dressing over the veggies and toss until evenly coated.
    Pour the dressing over the veggies and toss until evenly coated.
  • Sprinkle with toasted sesame seeds.
  • Chill for 10–15 minutes for best flavor (optional).
  • Serve fresh as a side or light meal.
    Serve fresh as a side or light meal.