Chilled Pumpkin Spice Overnight Oats
This recipe combines rolled oats, pumpkin puree, and warm spices blended into a creamy, chilled overnight dish. The mixture thickens overnight into a smooth, velvety consistency with a hint of autumn flavors, resembling a hearty but refreshing breakfast option.
Equipment
- Mixing bowl
- Spoon
- Measuring cups and spoons
- Jar or airtight container
Ingredients
- 1 cup rolled oats old-fashioned oats work best
- 1/2 cup pumpkin puree canned or homemade
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 2 tablespoons maple syrup adjust to taste
- 3/4 cup milk dairy or non-dairy
- 1/2 teaspoon vanilla extract optional
Instructions
- Add the rolled oats, pumpkin puree, ground cinnamon, nutmeg, and ginger to a mixing bowl, and stir well to combine until the oats are evenly coated with the spices and pumpkin.
- Pour in the milk and maple syrup, then fold everything together until the mixture is smooth and has a uniform consistency, with no dry oats remaining.
- Add the vanilla extract if using, and give the mixture a quick stir to incorporate.
- Transfer the mixture into a jar or airtight container, seal tightly, and place it in the refrigerator overnight or for at least 4 hours to allow the oats to soak and thicken.
- In the morning, remove the oats from the fridge, give them a gentle stir, and check the consistency. If desired, add extra milk to loosen or a sprinkle of cinnamon for additional flavor.
- Spoon the chilled pumpkin spice oats into bowls, and enjoy the rich, creamy texture and warm aromatic spices with your favorite toppings if desired.
