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Gluten-Free Pumpkin French Toast

This pumpkin French toast is made by dipping slices of gluten-free bread into a flavorful batter composed of eggs, almond flour, coconut milk, and pumpkin puree, then pan-fried until golden brown. The final dish features a crispy exterior with a tender, custardy interior, infused with warm spices and roasted pumpkin aroma.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 280 kcal

Equipment

  • Shallow mixing bowl
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons
  • Whisk

Ingredients
  

  • 4 slices gluten-free bread preferably slightly stale for better soaking
  • 3 large eggs beaten
  • 1/2 cup almond flour for binding and richness
  • 3/4 cup coconut milk unsweetened
  • 1/2 cup pumpkin puree fresh or canned
  • 1 teaspoon ground cinnamon or pumpkin pie spice
  • 1/2 teaspoon ground nutmeg optional but adds warmth
  • 1/4 teaspoon salt
  • 2 tablespoons coconut oil for frying

Instructions
 

  • In a large shallow bowl, whisk together eggs, almond flour, coconut milk, pumpkin puree, cinnamon, nutmeg, and salt until smooth and well combined.
  • Dip each bread slice into the batter, allowing it to soak for about 20 seconds on each side until fully coated but not falling apart.
  • Heat a non-stick skillet over medium heat and add a tablespoon of coconut oil, waiting until it shimmers and starts to bubble.
  • Place the soaked bread slices onto the hot skillet and cook for about 3-4 minutes, until the edges are golden brown and crispy.
  • Flip the slices gently with a spatula and cook for another 3-4 minutes, until the second side is equally golden and crispy.
  • Transfer the cooked pumpkin French toast to a plate and repeat the process with remaining slices, adding more coconut oil as needed.
  • Serve the pumpkin French toast warm, topped with maple syrup, extra pumpkin, or a dusting of cinnamon if desired.

Notes

For a crispier exterior, you can increase the cooking time slightly or finish the slices in a hot oven for a few minutes. Make sure to use a gentle touch when flipping to keep the slices intact.
Keyword autumn, breakfast, French toast, gluten-free, pumpkin