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Roasted Butternut Squash and Carrot Soup

This soup features roasted butternut squash and carrots blended into a smooth, velvety purée with caramelized flavors and a subtle smoky sweetness. The key cooking methods include roasting the vegetables until browned and tender, then pureeing them into a creamy texture with aromatic spices, resulting in a warm, comforting dish with a rich appearance.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Main Course
Cuisine Comfort Food
Servings 4
Calories 180 kcal

Equipment

  • Baking sheet
  • Blender (or immersion blender)

Ingredients
  

  • 1 large butternut squash peeled, seeded, and cut into chunks
  • 3 large carrots peeled and chopped
  • 2 tablespoons olive oil
  • 4 cloves garlic roughly chopped
  • 1 teaspoon smoked paprika
  • 4 cups vegetable broth
  • 1 cup coconut milk or cream optional for creaminess
  • to taste salt and pepper for seasoning

Instructions
 

  • Preheat your oven to 400°F (200°C). Spread the squash and carrots on a baking sheet, drizzling with olive oil. Toss to coat evenly and roast for about 30-40 minutes, until they are deeply caramelized and tender with slightly browned edges.
  • Remove the roasted vegetables from the oven and let them cool slightly. Transfer them to a blender or use an immersion blender directly in the pot.
  • Add the chopped garlic, smoked paprika, and a splash of vegetable broth to the blender. Puree until smooth and creamy, stopping to scrape down the sides as needed.
  • Pour the pureed mixture into a pot and add the remaining vegetable broth. Bring to a gentle simmer over medium heat, stirring occasionally. Let it cook for about 10 minutes to meld all flavors.
  • Stir in the coconut milk or cream for added richness. Season with salt and pepper to taste, adjusting the flavors as you prefer.
  • Once heated through and well combined, taste and adjust seasoning if needed. Ladle the soup into bowls and garnish with fresh herbs or a drizzle of extra coconut milk, if desired. Serve hot and enjoy the velvety, smoky roasted flavor.