Go Back

Simple Black Bean Salad

This black bean salad combines creamy canned beans soaked in lime and cumin with crisp red onion and fresh cilantro for a vibrant, refreshing dish. It’s tossed together quickly, with flavors deepening as it chills, resulting in a cool, satisfying salad with a tender yet firm texture and bright appearance.
Prep Time 10 minutes
Total Time 40 minutes
Course Main Course
Cuisine Latin American
Servings 4
Calories 150 kcal

Equipment

  • Colander
  • Chef's knife
  • Mixing bowls
  • Small Bowl
  • Measuring spoons and cups

Ingredients
  

  • 2 cans canned black beans rinsed well
  • 1/2 red red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 2 tablespoons lime juice freshly squeezed
  • 1/2 teaspoon ground cumin start small, adjust to taste
  • 1 tablespoon olive oil
  • to taste salt adjust as needed

Instructions
 

  • Drain and rinse the canned black beans thoroughly under cold water, then transfer them to a large mixing bowl.
  • Finely chop the red onion and add it to the bowl with the beans, ensuring even distribution for crunch and sharpness.
  • Chop the fresh cilantro finely and sprinkle it over the bean mixture, adding a burst of herbal freshness.
  • In a small bowl, whisk together freshly squeezed lime juice, cumin, olive oil, and a pinch of salt until well combined and fragrant.
  • Pour the dressing over the bean mixture and gently toss with a spoon or spatula, ensuring all ingredients are coated evenly.
  • Taste the salad and adjust seasoning with more lime juice or salt if desired, then cover and refrigerate for at least 30 minutes to allow flavors to meld.
  • Before serving, give the salad a gentle stir, taste again, and add extra herbs or lime as preferred for maximum freshness.