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Sweet Potato & Black Bean Soup Recipe

Smoky Roasted Sweet Potato and Black Bean Soup

This soup features caramelized sweet potatoes roasted until smoky and tender, blended with cooked black beans for heartiness, resulting in a creamy yet slightly chunky texture. The dish emphasizes roasting, blending, and simmering to build layers of smoky flavor with a vibrant orange hue and comforting consistency.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine Fusion
Servings 4
Calories 220 kcal

Equipment

  • Baking sheet
  • Blender (or immersion blender)
  • Soup pot or large saucepan
  • Stirring spoon
  • Measuring utensils

Ingredients
  

  • 2 large sweet potatoes peeled and cubed
  • 1 can (15 oz) black beans drained and rinsed
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons olive oil divided, for roasting and cooking
  • 4 cups vegetable broth
  • to taste salt and pepper

Instructions
 

  • Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes with a tablespoon of olive oil and spread them in a single layer on a baking sheet. Roast until tender and caramelized, about 30-35 minutes, smelling sweet and smoky as they brown.
    Preheat the oven to 400°F (200°C). Toss
  • Meanwhile, heat the remaining olive oil in a large pot over medium heat. Add the minced garlic, cumin, and smoked paprika. Sauté for about 1 minute until the garlic is fragrant and spices bloom, filling the kitchen with a warm aroma.
    heat the remaining olive oil in a large pot
  • Pour in the vegetable broth and bring to a gentle simmer, allowing the flavors to meld for about 5 minutes. The mixture will start to smell savory and rich.
    Pour in the vegetable broth
  • Add the roasted sweet potatoes and rinsed black beans to the simmering broth. Use a spoon to gently mash some of the sweet potatoes directly in the pot—this helps develop a creamy texture while still leaving some chunks for contrast.
    Add the roasted sweet potatoes and rinsed black beans
  • Using an immersion blender, blend the soup until mostly smooth with some texture remaining, or carefully transfer to a blender and puree until you reach your desired consistency. Be sure to leave some chunks for visual appeal.
    Using an immersion blender
  • Return the soup to the heat and cook for another 5 minutes, stirring occasionally. Season with salt and pepper to taste. The soup should be warm, fragrant, and slightly thickened, with a smoky orange hue.
    Return the soup to the heat
  • Spoon the hot, smoky sweet potato and black bean soup into bowls. Garnish with fresh herbs or a drizzle of olive oil if desired. Serve immediately for the best flavor and texture.