Cortisol Cocktail Recipe
Refreshing herbal cortisol cocktail with lemon, ginger, and turmeric, perfect for weight loss support, stress relief, and a light, soothing daily drink.
Equipment
- Heat-Safe Bowl or Mug: For steeping the tea mixture safely
- Fine Strainer: To remove grated ginger, turmeric, and flowers
- Serving Glass: Best for serving over ice
- Grater or Microplane: For finely grating fresh ginger and turmeric
- Spoon: For stirring the mixture well
Ingredients
- 1 Green tea bag
- 1 Chamomile tea bag
- Juice from 1/2 a lemon
- 1 cup Water
- Ice cubes
- 1 tsp Honey
- 1 inch grated Turmeric
- 1 inch grated fresh Ginger
- 1 tsp dried Chamomile flowers
Instructions
- Boil water until it's hot.
- Put green tea bag and chamomile tea bag in a safe container.
- Pour hot water over the tea bags and let them sit for 5 minutes.
- Take out the tea bags or strain out the loose tea and dried chamomile flowers.
- Squeeze in juice from half a lemon.
- Grate turmeric and ginger into the mix.
- If you want, add a bit of honey.
- Stir well and let it sit for another 5 minutes.
- Fill a glass with ice cubes.
- Pour the mix over the ice.
- Gently swirl it around to cool and mix the flavors.
