Halloween Ribs Recipe
These keto-friendly pork spare ribs are infused with rich flavors from a homemade rib rub and BBQ sauce, served in a fun rib cage presentation perfect for gatherings!
Prep Time 30 minutes mins
Cook Time 3 hours hrs
Total Time 3 hours hrs 30 minutes mins
Course Main Course
Cuisine American
Servings 12
Calories 19 kcal
Roasting pan with a rack
Aluminum foil
Basting Brush
Steak knife
Cutting Board
- 2 slabs pork spare ribs 3 pounds each
- 1 batch keto rib rub
- Keto or low-carb BBQ sauce of your choice I used Primal Kitchen
- 1 red bell pepper
- steak knife
Prepare the ribs: Remove the thin white membrane from the bone side of the ribs. Massage the keto rib rub into the ribs and let them sit for 1 hour or overnight for more flavor.
Set up for roasting: Place the rubbed ribs in a roasting pan with a rack. Slather with keto BBQ sauce and tent with aluminum foil.
Roast the ribs: Preheat the oven to 350°F (175°C). Place the ribs in the oven and baste with BBQ sauce every 30 minutes. Cook for about 2.5 to 3 hours, or until fork-tender. Remove the foil for the last 30 minutes.
Cut and serve: Cut the ribs apart and arrange them on a cutting board in the shape of a human rib cage.
Add the pepper: Halve the red bell pepper and place one half in the center of the rib cage to mimic a heart. Use a steak knife to stab the pepper into the cutting board so it stands upright. Enjoy!