Indulge in a burst of fruity goodness with this tantalizing Strawberry Cherry Smoothie. Combining the luscious sweetness of ripe strawberries with the bold tanginess of cherries, this vibrant beverage offers a refreshing and nutritious way to start your day or recharge your energy levels. With its vibrant red hue and velvety texture, this smoothie is not only a treat for the taste buds but also a feast for the eyes. Whether enjoyed as a quick breakfast option, a post-workout refuel, or a delightful snack, the Strawberry Cherry Smoothie promises to awaken your senses and nourish your body with a medley of vitamins, antioxidants, and fiber.
Precious Strawberry Cherry Smoothie Recipe
Equipment
- 1 Blender
- 1 Cutting Board
- 1 Knife
Ingredients
- 1 cup fresh strawberries hulled and halved
- 1 cup fresh or frozen cherries pitted
- 1 ripe banana peeled
- 1/2 cup Greek yogurt or dairy-free yogurt alternative
- 1/2 cup almond milk or any milk of your choice
- 1 tablespoon honey or maple syrup optional
- Ice cubes optional
- 1 cup fresh strawberries hulled and halved
- 1 cup fresh or frozen cherries pitted
- 1 ripe banana peeled
- 1/2 cup Greek yogurt or dairy-free yogurt alternative
- 1/2 cup almond milk or any milk of your choice
- 1 tablespoon honey or maple syrup optional
- Ice cubes optional
Instructions
- Place the strawberries, cherries, banana, Greek yogurt or dairy-free yogurt, almond milk, and honey or maple syrup (if using) into a blender.
- Blend on high speed until smooth and creamy, adding ice cubes if desired for a colder texture.
- Taste the smoothie and adjust sweetness by adding more honey or maple syrup if necessary.
- Pour the smoothie into glasses and serve immediately.
Notes
- For a creamier texture, use frozen banana slices and/or add more yogurt.
- Adjust the sweetness of the smoothie to your taste preferences by adding or reducing the amount of honey or maple syrup.
WHICH ARE THE BEST CHERRIES TO USE?
When selecting cherries for your Strawberry Cherry Smoothie, consider the following tips to ensure you pick the best ones:
- Variety: There are several varieties of cherries available, including sweet cherries (such as Bing, Rainier, and Sweetheart) and tart cherries (such as Montmorency and Morello). For a sweeter smoothie, opt for sweet cherries, while tart cherries can add a tangy flavor profile.
- Appearance: Look for cherries that are firm, plump, and glossy. Avoid cherries that are soft, shriveled, or have bruises or blemishes, as they may be overripe or starting to spoil.
- Color: The color of cherries can vary depending on the variety, but they should generally have a rich, deep red color. For sweet cherries, look for shades of red to dark red, while tart cherries may have a darker, almost mahogany hue.
- Stems: Check the stems of the cherries. They should be green and attached firmly to the fruit. Avoid cherries with dried or brown stems, as this may indicate older or less fresh fruit.
- Size: While larger cherries may seem more appealing, smaller cherries can often be sweeter and more flavorful. Look for cherries of uniform size for even ripeness and flavor.
HOW CAN I MAKE THIS SMOOTHIE SWEETER?
If you prefer a sweeter Strawberry Cherry Smoothie, there are several ways you can adjust the sweetness to your liking:
- Use Ripe Bananas: Ripe bananas are naturally sweet and can add sweetness to the smoothie without the need for additional sweeteners. Choose bananas that have brown spots on the peel for maximum sweetness.
- Add Honey or Maple Syrup: Incorporate a tablespoon of honey or maple syrup into the smoothie mixture. These natural sweeteners will enhance the sweetness of the smoothie without overpowering the fruit flavors.
- Blend in Dates: Medjool dates are naturally sweet and can be blended into the smoothie to add sweetness and a rich caramel-like flavor. Soak the dates in warm water for a few minutes before blending to soften them.
- Use Sweet Cherries: Opt for sweet cherries instead of tart cherries to increase the overall sweetness of the smoothie. Sweet cherries have a higher sugar content and a milder flavor compared to tart cherries.