The Freshman Cook: Creamy Kid Sized Smoothies / #SundaySupper

Do you sometimes have a difficult time convincing your kids or grand kids to eat their veggies? These 3 Creamy Kid Sized Smoothies might be able to help. All 3 different smoothies have one common denominator~frozen spinach! But all three have distinctly different tastes! These smoothies are so easy to make. Just put the ingredients in the blender and push “blend”. 
Don’t think that these smoothies are just for the kids! Adults love them too! I know I can always use some extra veggies! Creamy Kid Sized Smoothies (printable recipe at end of post)

Cherry Banana Smoothie

1 cup Milk
1/4 cup Orange Juice
1cup pitted Cherries (approx. 25)
1/2 Fresh Orange
1 cup frozen Peaches
1 peeled fresh Banana
1/4 cup frozen Spinach 

Berry Blast Smoothie

1 cup Diet Berry Blend V8 Splash Juice
1 cup Crushed Ice
8 ounce fresh Strawberries
1 cup fresh Blueberries
1/4 cup frozen Spinach 

Pineapple Mango Smoothie 
1 cup Orange Juice
1 cup frozen Pineapple Chunks
3/4 cup frozen Mango Chunks
1 peeled fresh Banana
1/4 cup frozen Spinach

To make the Cherry Banana Smoothie make sure you pit the cherries, and cut the bananas into chunks. Add the rest of the ingredients and blend until smooth.

Put the Berry Blast Smoothie together by placing all the ingredients in the blender. Using the crushed ice put the “smooth” in smoothie and it tastes rich and delicious.
The Pineapple Mango Smoothie is very quick to make. The only prep you need to do is to peel and chop the banana into chunks. Mix everything together and blend. 
I hope you enjoy these simple~to~make smoothies! Thank you for stopping by today! Looking for more recipes for hiding veggies? Scroll down to check out the list from Sunday Supper members!

Thank you to our host today, Anne from Simple and Savory

For even more kid friendly vegetables check out these Vegetable Recipes for Picky Eaters by The Sunday Supper Movement Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement. Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

Author: The Freshman Cookprint recipe

Cherry Banana Smoothie

  • 1 cup Milk
  • 1/4 cup Orange Juice
  • 1cup pitted Cherries (approx. 25)
  • 1/2 Fresh Orange
  • 1 cup frozen Peaches
  • 1 peeled fresh Banana
  • 1/4 cup frozen Spinach

Berry Blast Smoothie

  • 1 cup Diet Berry Blend V8 Splash Juice
  • 1 cup Crushed Ice
  • 8 ounce fresh Strawberries
  • 1 cup fresh Blueberries
  • 1/4 cup frozen Spinach

Pineapple Mango Smoothie

  • 1 cup Orange Juice
  • 1 cup frozen Pineapple Chunks
  • 3/4 cup frozen Mango Chunks
  • 1 peeled fresh Banana
  • 1/4 cup frozen Spinach
  1. To make the Cherry Banana Smoothie make sure you pit the cherries, and cut the bananas into chunks. Add the rest of the ingredients and blend until smooth.
  2. Put the Berry Blast Smoothie together by placing all the ingredients in the blender. Using the crushed ice put the “smooth” in smoothie and it tastes rich and delicious.
  3. The Pineapple Mango Smoothie is very quick to make. The only prep you need to do is to peel and chop the banana into chunks. Mix everything together and blend.
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Noah Baker

Hi! I’m Noah Baker

I have been a professional chef and restaurant owner for the past 20 years! I love to cook and bake, and I want to share my enthusiasm.

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