Plantain Chips Recipe: Easy Homemade Delightful Twist!

Crunchy, savory, and utterly irresistible, plantain chips offer a delightful twist to traditional potato chips. Originating from the tropics, these chips are not only a delicious snack but also a versatile ingredient in various dishes. Let’s dive into the world of plantain chips and discover how to make them at home!

Plantain Chips Recipe

Plantain Chips Recipe

Plantain chips are a popular snack made from thinly sliced plantains that are deep-fried or baked until crispy. They are seasoned with salt, spices, or other flavors, adding a delicious kick to every bite. Whether enjoyed on their own or paired with dips, plantain chips are a delightful and healthier alternative to regular potato chips.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine Indian
Servings 6
Calories 110 kcal

Equipment

  • Mandoline Slicer
  • Deep fryer
  • Spider Strainer
  • Baking sheet
  • Parchment paper
  • Oven
  • Mixing bowl
  • Cooling rack

Ingredients
  

  • 4 Plantains
  • ½ teaspoon Turmeric powder
  • 3 tablespoon Salt water 3 tablespoon salt in 1 tablespoon water
  • 8 cup Water
  • Peanut oil and Canola oil use Coconut oil for authentic taste

Instructions
 

  • Slit the tops and peel the plantains, with greased hands if necessary.
  • Pour 4 cup water in a large bowl with 1 tsp salt and 1 tsp turmeric and stir. Soak the plantains in this bowl for about 30 minutes.
    Plantain Chips Recipe
  • Drain off the water and soak excess moisture with a kitchen towel. Then, slice to medium thickness. Drop them in hot coconut oil in batches of one layer, to avoid clustering.
  • Make a turmeric water concentrate with 1 tsp turmeric, 1 tsp salt and 2 tbsp water.
  • Pour a tsp of this concoction into the frying chips. This gives the chips the classic bright yellow colour.
    Plantain Chips Recipe
  • Stir occasionally, and fry on medium flame. Fry for about 10 minutes or until crispy but not golden brown. Remove excess oil with a kitchen towel.
  • Serve and Enjoy plantain chips hot, with a cup of chai or store in an airtight jar for up to a month.

Notes

  • Choose Ripe but Firm Plantains: Look for plantains that are yellow with some black spots. They should be firm to the touch, not too soft.
  • Slice Thinly and Uniformly: Use a sharp knife or mandoline to slice the plantains into thin, uniform slices. This ensures even cooking and consistent texture.
  • Fry at The Right Temperature: Fry the plantain slices in hot oil (around 350°F/175°C) to ensure they cook evenly and become crispy. If the oil is not hot enough, the chips may turn out greasy.
  • Drain Excess Oil: After frying, place the plantain chips on paper towels to drain excess oil. This helps keep them crispy and prevents them from becoming soggy.
  • Season Immediately: While the plantain chips are still warm, sprinkle them with salt or your favorite seasonings. This allows the seasonings to adhere to the chips and enhances their flavor.
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Nutrition Facts

NutritionValue
Calories110kcal 
Carbohydrates29g
Protein1g
Fat1g
Saturated Fat1g
Sodium2632mg 
Iron1mg
Calcium12mg
Vitamin A1009IU
Potassium447mg

Are Plantain Chips Healthy?

They are also a superior savory snack alternative and work well as chips or crisps because they contain less sugar than bananas. Plantain chips are generally higher in vitamins A and C than potato chips, and they’re also a fantastic source of fiber and other minerals like potassium and salt.

Plantain Chips Recipe

Is Plantain Healthier than Potatoes?

In terms of calories, cooked plantains are a lot like potatoes, but they have more vitamins and minerals. A lot of fiber, vitamins A, C, and B-6, as well as calcium and potassium, can be found in them. You should go to the store to get this secret superfood.

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