Yogurt Bowl Recipe: Simple Comfort in a Bowl!

Looking for a delicious and nutritious way to start your day? Look no further than a yogurt bowl! Packed with protein, probiotics, and a variety of toppings, these bowls are not only a treat for your taste buds but also a powerhouse of nutrients. Whether you prefer sweet or savory flavors, there’s a yogurt bowl recipe out there to suit your taste. Let’s dive into the world of yogurt bowls and discover how you can create your own nutritious masterpiece!

Yogurt Bowl Recipe:

Yogurt Bowl Recipe

A yogurt bowl is a versatile and customizable dish that can be enjoyed for breakfast, as a snack, or even as a light meal. Start with a base of creamy yogurt, then add toppings like fresh fruits, nuts, seeds, and a drizzle of honey or maple syrup for sweetness. For a savory twist, you can add ingredients like granola, avocado, or even cooked grains. The possibilities are endless, so get creative and start building your perfect yogurt bowl today!
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 293 kcal

Equipment

  • Cutting Board
  • Mixing bowl
  • Blender
  • Saucepan
  • Grater
  • Small Pot

Ingredients
  

  • 1 5.3- ounce vanilla Greek yogurt
  • 1 tablespoon sliced almonds
  • 1 tablespoon low sugar granola
  • 1/2 cup berries

Instructions
 

  • The yogurt should be put in a medium-sized bowl.
  • Place the berries and banana on top. Next, scatter the granola over top.
    Yogurt Bowl Recipe:
  • If desired, drizzle with peanut butter or honey. Add any more toppings you’d like.
  • Serve and Enjoy your Yogurt Bowl!

Notes

  • You can prepare and keep yogurt bowls in the fridge for two to three days.
  • Use glass jars with tight-fitting lids or cover the dish with plastic wrap. These are excellent to pack for lunch or to grab on the way to the office.
  • It is best to add the apples and bananas after you have finished eating the yogurt bowls, as they will turn brown if added too soon.
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Nutrition Facts

NutritionValue
Calories293kcal 
Carbohydrates47g
Protein15g
Fat7g
Saturated Fat1g
Sodium47mg
Iron2mg
Calcium145mg
Vitamin A77IU
Potassium512mg

Can I Use Greek Yogurt for My Yogurt Bowl?

Yes, Greek yogurt is a great choice for a yogurt bowl. It’s thick, creamy, and high in protein, which can help keep you feeling full longer. Plus, its tangy flavor pairs well with both sweet and savory toppings.

Can I Make a Dairy-Free Yogurt Bowl?

Yogurt Bowl Recipe

Yes, you can use dairy-free yogurt alternatives like almond, coconut, or soy yogurt to make a dairy-free yogurt bowl. Just make sure to choose a plain or unsweetened variety to control the sugar content. These alternatives offer a creamy texture and are rich in plant-based nutrients, making them a great option for those with dairy sensitivities or dietary preferences.

Are Yogurt Bowls Healthy?

Yes, yogurt bowls can be a healthy choice, especially when you use plain yogurt and top it with fresh fruits, nuts, seeds, and a drizzle of honey or maple syrup. These ingredients provide a good mix of protein, fiber, vitamins, and minerals. However, be mindful of portion sizes and added sugars in toppings like flavored yogurts and granolas.

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