Sweet & Tangy Chinese Pineapple Chicken Recipe!

There’s something magical about the way sweet pineapple melts into savory soy sauce and sizzling chicken in a hot pan. I stumbled upon this dish while craving something bright, bold, and easy to whip up on a humid monsoon evening when takeout just didn’t feel worth it.

This Chinese Pineapple Chicken has since become a go-to in my kitchen—not just for its 30-minute cook time, but for its perfect balance of tangy, juicy, and umami-rich flavors.

One of the biggest reasons people seek this recipe is its simplicity. No hard-to-pronounce sauces or obscure ingredients—just pantry staples like soy sauce, olive oil, and cornstarch, plus a can of pineapple that does all the heavy lifting in flavor.

And let’s talk about that pineapple: not only does it give the dish its signature sweet zing, but pineapple contains bromelain, a natural enzyme that supports digestion. That’s a win for both flavor and your gut.

You’ll get crisp red bell peppers, tender chicken strips, and bursts of tropical sweetness in every bite—exactly the kind of satisfying combo that keeps it trending across weeknight dinner searches.

I usually pair it with golden, crispy Egg Rolls and a refreshing glass of Citrus Fizz for a full, fuss-free meal. It’s colorful, it’s vibrant, and it’s surprisingly healthy.

Why This Recipe Stand Out?

Top-down image of a colorful chicken stir-fry dish served in a shallow white bowl placed on a white marble countertop. The stir-fry features golden seared chicken breast strips mixed with red bell pepper cubes, scallion pieces, and juicy pineapple chunks, all coated in a glossy sauce. The presentation is simple and appetizing, with a vibrant, homemade feel that highlights the freshness and flavors of the ingredients used throughout the cooking process.

  • A Quick Fix with Big Flavor: I first made this dish on a total whim, and it instantly became my go-to when I need something fast, flavorful, and not boring.
  • That Sweet-Savory Harmony Hits Every Time: The mix of juicy pineapple chunks with salty soy sauce gives it that classic takeout taste—without the greasy aftermath or the delivery wait.
  • A Tiny Swap, A Big Upgrade: One night I used sesame oil instead of olive oil, and that warm, nutty aroma gave the dish a rich depth I didn’t know it needed.
  • My “Impress Without Stress” Dinner Party Trick: This dish always gets compliments, especially when I serve it with a crisp Citrus Fizz. It looks fancy but is secretly super easy.
  • Tummy-Friendly and Guilt-Free: Since pineapple supports digestion and there’s no deep frying, it fits right into my clean-eating goals—flavor without compromise.
Top-down image of a colorful chicken stir-fry dish served in a shallow white bowl placed on a white marble countertop. The stir-fry features golden seared chicken breast strips mixed with red bell pepper cubes, scallion pieces, and juicy pineapple chunks, all coated in a glossy sauce. The presentation is simple and appetizing, with a vibrant, homemade feel that highlights the freshness and flavors of the ingredients used throughout the cooking process.

Chinese Pineapple Chicken Recipe

This sweet and savory Chinese Pineapple Chicken is a quick, flavorful stir-fry made with juicy chicken, vibrant veggies, and pineapple chunks in a tangy soy glaze. Ready in 25 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Chinese
Servings 4
Calories 307 kcal

Equipment

  • Large non-stick skillet or wok
  • Mixing bowls
  • Tongs or spatula
  • Knife and chopping board
  • Measuring spoons

Ingredients
  

  • 3 tablespoons soy sauce
  • 3 tablespoons olive oil divided
  • ½ teaspoon paprika
  • salt to taste
  • 1 pound boneless skinless chicken breast, cut into strips
  • 1 red bell pepper cubed
  • 1 bunch scallions trimmed and sliced into 1/2-inch lengths
  • 1 12 ounce can pineapple chunks, drained and juice reserved
  • 1 tablespoon cornstarch

Instructions
 

  • In a bowl, mix soy sauce, 1 tablespoon olive oil, paprika, and a pinch of salt. Add chicken strips and let them marinate for 10 minutes.
    This top-down image shows boneless skinless chicken breast strips marinating in a glass bowl placed on a white marble countertop. The chicken is coated with a flavorful mixture of soy sauce, olive oil, paprika, and a pinch of salt. Measuring spoons and small ingredient bowls with labeled ingredients are arranged around the bowl. The clean and minimal setting focuses on preparing the chicken for stir-frying, highlighting the rich colors of the marinade soaking into the fresh chicken.
  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear the marinated chicken until golden and cooked through.
    Top-down shot of golden brown chicken strips cooking in a black non-stick skillet placed on a clean white marble countertop. The marinated chicken is sizzling, developing a caramelized surface as it cooks through. A wooden spatula lies next to the skillet, and nearby small bowls show remnants of soy sauce and olive oil. The image captures the transformation of raw marinated chicken into beautifully seared strips full of flavor and texture.
  • Remove chicken from the skillet. Add the remaining olive oil and sauté bell peppers and scallions for 2–3 minutes.
    This image captures a top-down view of red bell pepper cubes and sliced scallions being sautéed in olive oil inside a black non-stick skillet on a white marble surface. The vegetables appear slightly softened, releasing their color and aroma. A wooden spatula is stirring the mix, while labeled ingredient bowls sit nearby. The clean background ensures full attention to the vibrant red and green vegetables sizzling together as they become tender and flavorful.
  • Return the chicken to the skillet and add drained pineapple chunks.
    Top-down view of cooked chicken strips and bright yellow pineapple chunks added to sautéed red bell peppers and scallions in a black skillet. The white marble countertop provides a clean and minimal backdrop. The mix of juicy chicken and sweet pineapple creates a colorful blend of textures and flavors. Ingredient bowls for pineapple and reserved chicken are still visible in the scene, showcasing the layering process before the sauce is added to complete the dish.
  • In a small bowl, mix pineapple juice with cornstarch until smooth.
  • Pour the juice mixture into the skillet and stir until the sauce thickens and coats the chicken.
  • Cook for another 1–2 minutes, then remove from heat.
    Top-down shot of the final simmering stage of the chicken stir-fry inside a black non-stick skillet placed on a white marble countertop. The sauce has thickened beautifully, glazing the chicken strips, pineapple chunks, red bell peppers, and scallions. The wooden spatula rests on the skillet’s edge. All ingredients look well blended and glossy. The steam gently rising from the skillet indicates the dish is ready to be served hot and fresh.
  • Serve hot with rice, Egg Rolls, or a chilled Citrus Fizz.
    Top-down image of a colorful chicken stir-fry dish served in a shallow white bowl placed on a white marble countertop. The stir-fry features golden seared chicken breast strips mixed with red bell pepper cubes, scallion pieces, and juicy pineapple chunks, all coated in a glossy sauce. The presentation is simple and appetizing, with a vibrant, homemade feel that highlights the freshness and flavors of the ingredients used throughout the cooking process.

Nutrition Info:

NutritionValue
Calories307kcal
Carbohydrates22g
Protein 26g
Fat13g 
Sugar15g
Sodium783mg

Helpful Variations You’ll Actually Want to Try!

Top-down image of a colorful chicken stir-fry dish served in a shallow white bowl placed on a white marble countertop. The stir-fry features golden seared chicken breast strips mixed with red bell pepper cubes, scallion pieces, and juicy pineapple chunks, all coated in a glossy sauce. The presentation is simple and appetizing, with a vibrant, homemade feel that highlights the freshness and flavors of the ingredients used throughout the cooking process.

As someone who’s made this dish more times than I can count, I’ve learned a few fun ways to switch things up without losing what makes it amazing. These aren’t your basic “add rice” suggestions—these tweaks bring real character to the dish:

  • Char the Pineapple First:
    Before tossing the pineapple into the skillet, give it a quick sear on high heat or a grill pan. That little bit of caramelization adds a smoky depth and enhances the sweetness in a really satisfying way.
  • Toss in Thai Basil or Mint at the End:
    Adding fresh herbs like Thai basil or a few mint leaves just before serving gives the dish a bright, unexpected twist that cuts through the richness beautifully.
  • Use Gochujang or Chili Crisp for Heat:
    If you like a little kick, stir in a small spoonful of gochujang or drizzle with chili crisp. It gives the sauce complexity without overpowering the sweetness.
  • Swap Chicken for Shrimp or Tofu—but Coat It First:
    If you’re going meatless or seafood-friendly, go for extra-firm tofu or shrimp—but coat them lightly in cornstarch before cooking to keep that lovely texture in the sauce.
  • Add Toasted Cashews or Macadamia Nuts:
    A handful of toasted nuts not only adds crunch but also makes the dish feel more “restaurant-style.” They pair surprisingly well with pineapple and bell peppers.
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Noah Baker

Hi! I’m Noah Baker

Noah Baker is a California-born food blogger behind "FreshmanCook," whose culinary journey began in his tiny apartment kitchen experimenting with recipes that blend innovative techniques and personal passion. After leaving his graphic design career, Noah transformed his love for cooking into a vibrant online platform that celebrates accessible, creative cuisine, capturing food lovers' attention with his stunning photography and approachable recipes. When he's not crafting mouthwatering dishes or styling food for his blog, Noah lives in a cozy apartment with his rescue dog, Basil.

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