Creamy Avocado Sauce: Rich And Creamy Sauce!

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Creamy Avocado Sauce is a delightful and versatile condiment that adds a burst of rich, creamy flavor to any dish. This smooth and luscious sauce features ripe avocados blended with tangy lime juice, garlic, and fresh herbs, creating a light and refreshing treat that complements a variety of meals.

To prepare, simply blend the avocados with lime juice, garlic, herbs, and a touch of olive oil until smooth and creamy. The result is a satisfying and flavorful sauce that’s perfect for drizzling over salads, tacos, grilled meats, or as a dip for your favorite snacks.

Ideal for lunches, dinners, or as a party appetizer, Creamy Avocado Sauce can be made ahead of time and stored in the refrigerator until ready to use. Enjoy this elegant and easy-to-make sauce that is sure to impress your guests with its vibrant flavors and creamy texture.

creamy avocado sauce

Creamy Avocado Sauce

Creamy Avocado Sauce is a luscious blend of ripe avocados, lime juice, and fresh herbs. Perfect as a dip, spread, or dressing, this velvety sauce adds a burst of flavor and smooth texture to any dish. Enjoy its refreshing taste!
Prep Time 5 minutes
Total Time 5 minutes
Course Sauce
Cuisine American
Servings 10 People
Calories 110 kcal


  • 1/8 tsp Freshly ground black pepper
  • 2 Large ripe avocadosĀ halved and pitted
  • Ā½ tsp Kosher saltĀ adjust to taste
  • 1 cup Greek yogurt or sour cream
  • 4 tbsp Juice from 2 limes
  • 2 Cloves garlicĀ minced


  • Place the avocado, yogurt, garlic, and lime juice in a blender.
  • Blend until the mixture is completely smooth.
  • Season with salt and pepper to your taste.
  • Transfer the sauce to a serving dish and serve immediately.
  • If storing, cover tightly with plastic wrap pressed against the surface of the sauce before sealing with an airtight lid.
  • The sauce will stay fresh in the refrigerator for up to 48 hours, if it lasts that long.
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Nutrition Facts:

Calories110 kcal
Carbohydrates4 g
Protein1 g
Vitamin A202 IU
 Vitamin C4 mg
Iron1 mg
Sugar1 g
Calcium31 mg

How Does Guacamole Differ From Avocado Sauce?

creamy avocado sauce

Guacamole is thicker in texture, making it ideal for filling burritos or wraps without dripping. On the other hand, avocado sauce can be thinner and might cause burritos to become soggy

What Makes Avocado So Creamy?

Avocados are creamy because they contain fat, which is uncommon in most fruits. Along with coconuts and olives, avocados have a high fat content, giving them their rich, smooth texture

What Are The Benefits Of Avocado Cream?

Avocado cream is beneficial for skin care, as avocado oil deeply penetrates to moisturize, soften, and nourish the skin. It can help prevent and treat eczema, psoriasis, and atopic dermatitis due to its high levels of vitamins A, E, and F.

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