French Salad: Classic And Healthy French Delight! 

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French Salad is a delightful and sophisticated dish that celebrates the artistry of fresh vegetables combined with a harmonious blend of flavors. This recipe features a medley of crisp lettuce, tender boiled eggs, tangy olives, and flavorful herbs, all tossed in a zesty vinaigrette that enhances each ingredient’s natural essence.

To prepare this salad, simply arrange layers of crisp lettuce, sliced boiled eggs, briny olives, and a sprinkle of aromatic herbs, ensuring each layer is kissed with the tangy vinaigrette for a burst of flavor. As the salad rests, the ingredients marry beautifully, resulting in a dish that’s as visually appealing as it is delicious.

Ideal for any occasion, from casual lunches to elegant dinners, French Salad can be prepared in advance and refrigerated, allowing the flavors to meld until ready to serve. Treat yourself and your guests to this easy-to-prepare salad that promises to delight with its fresh, vibrant taste and sophisticated presentation.

french salad

French Salad

A vibrant medley of crisp lettuce, tender boiled eggs, tangy olives, and fresh herbs, dressed in a zesty vinaigrette. Perfectly balanced flavors and textures make it ideal for any occasion, from casual lunches to elegant dinners.
Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 6 People
Calories 280 kcal


  • 3 Hard-cooked eggs, quartered
  • 3 cups Sliced, cooked new red potatoes, unpeeled
  • 4 cups Mixed salad greens
  • 1 cup Olive oil vinaigrette dressing
  • 3 cups Cooked cut green beans
  • 2 Medium tomatoes, cut into wedges
  • cup Bacon flavor bits or chips
  • ½ cup Pitted ripe olives
  • 1 Can Tuna or chicken, drained, flaked


  • On a large serving platter, arrange all ingredients except for the dressing.
  • Just before serving, drizzle with the dressing.
Keyword french salad, french salad dressing, french salad recipe, french salad recipes

Nutrition Facts:

Calories280 kcal
Carbohydrates8 g
Protein27 g
Sugar8 g

How Is French Salad Made?

french salad

This Classic French Salad, inspired by the traditional Niçoise salad, is made with a delicious combination of potatoes, green beans, hard-boiled eggs, tomatoes, olives, and tuna.

What Ingredients Are Used To Make French Salad Dressing?

French salad dressing is a blend of vegetable oil, vinegar or lemon juice, and optional ingredients like salt, spices (such as paprika and onion powder), sugar, and tomato paste, purée, or ketchup.

What Are The Five Main Types Of Salads?

Salads come in a wide variety of dishes that can be categorized into five main types: green salads; vegetable salads; salads made with pasta, legumes, or grains; mixed salads that include meat, poultry, or seafood; and fruit salads.

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