How to Cook Quinoa (Quick and Tasty)

Quinoa, the ancient grain known for its nutty flavor and impressive nutritional profile, has taken the culinary world by storm. This versatile ingredient is not only delicious but also packed with protein, fiber, and various vitamins and minerals. Cooking quinoa is a simple process that yields a fluffy, light texture and a slightly crunchy bite. Whether you’re a seasoned chef or a novice in the kitchen, mastering the art of cooking quinoa will open up a world of culinary possibilities.

How to Cook Quinoa

How to Cook Quinoa

Cooking quinoa is a straightforward process that involves rinsing the grains, combining them with water or broth, and simmering until they absorb the liquid. This ancient grain can be used in a variety of dishes, from salads to pilafs, and serves as a nutritious alternative to rice or pasta. With its earthy flavor and nutritional benefits, quinoa is a must-have in any kitchen.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 6
Calories 156 kcal

Equipment

  • 1 Fine mesh strainer
  • 1 Medium Saucepan

Ingredients
  

  • 1 Cup Quinoa dried
  • 2 Cups Water or Broth
  • 1 Pinch Sea Salt

Instructions
 

  • Let the quinoa soak for a full 30 to 45 seconds before washing it well.
  • Then, put the quinoa, broth, and a small teaspoon of sea salt in a big pot.
  • With the lid off, slowly bring the mixture to a boil over medium heat.
  • After reaching a boiling point, reduce the mixture’s heat to a low simmer, allowing some bubbles to remain visible but stopping the boiling process.
    How to Cook Quinoa
  • This should take about 10 to 20 minutes, depending on how much quinoa you are producing. Simmer the quinoa until it has absorbed all of the stock or water.
  • The quinoa will continue to cook in the pot thanks to the steam once the liquid has been absorbed, so take it off the heat and COVER IT for 5 minutes.
  • Upon completion, take off the lid, fluff the quinoa with a fork, present, and savor!

Notes

Greater Batch Directives: Simply double or treble the ingredient amounts and cook according to the recipe’s directions to double or triple the batch size. A larger batch won’t affect the quinoa to water ratio.
Instructions for Storing: Spread the quinoa out on a big platter or baking sheet and let it cool to room temperature before storing it. After that, move it to a food storage container and freeze it for up to three months or refrigerate it for up to four days.
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Nutrition Facts

NutritionValue
Calories156kcal 
Carbohydrates 27g
Protein6g
Fat3g
Saturated Fat1g
Sodium7g
Iron2MG
Calcium23mg
Vitamin A6IU
Potassium239mg

How Long Should We Soak Quinoa?

For eight to ten hours, soak your quinoa in at least twice as much water along with a shot of raw apple cider vinegar. After draining, thoroughly clean it with new water. Place the quinoa in a pot and add just enough water to barely cover the grains with moisture.

How to Cook Quinoa

How Much Water Should I Use?

Fortunately, the quinoa-to-water ratio is simple and easy to remember, despite its importance. For every cup of quinoa cooked on the stovetop or in a rice cooker, add 1 3/4 cups of water. It really is that easy! If you want your quinoa to be softer, you may alternatively use two cups of water.

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