Carrot cake is a beloved classic, cherished for its moist texture and delightful blend of spices. However, for those of you following a ketogenic diet, traditional carrot cake is a challenge due to its high carbohydrate content.
Let’s enter into my healthy zone with the keto carrot cake recipe A guilt-free, low-carb version dessert for you that contains all the deliciousness of the original. I have baked it with almond flour and loaded it with carrots, this cake delivers a perfect balance of sweetness and spice.
Whether you’re a keto dieter or simply looking for a healthier dessert option, this keto carrot cake is sure to satisfy your sweet tooth. It’s perfect for special occasions or as an everyday treat. Let me give you a delightful classic favorite while staying true to your dietary commitments.
Keto Carrot Cake
Ingredients
- 2 tbsp Baking Powder
- 1 cup Shredded carrot
- 4 Large or flax eggs
- 1/2 cup Granulated Sweetener
- 4 cups Fine Almond Flour
- 1 tsp Salt
- 1 tsp pure vanilla extract
- A few crushed walnuts and a little bit of cinnamon
Instructions
- Preheat the oven to 350°F.
- Grease two 8-inch pans and line them with parchment paper.
- Mix all ingredients thoroughly and spread the batter evenly into the prepared pans.
- Press down with a second sheet of parchment paper to ensure an even layer.
- Bake on the center rack of the oven for 20 minutes.
- Let the cakes cool completely to avoid breaking when removing them from the pans. Use a knife to go around the sides before popping them out.
- Frost with your favorite icing or the cream cheese frosting recipe provided above.
Nutrition Facts:
| Nutrition | Value |
|---|---|
| Calories | 313 kcal |
| Carbohydrates | 9.7g |
| Protein | 8.1g |
| Iron | 2mg |
| Sugar | 2.2g |
| Calcium | 99mg |
What Is Keto Cake Made Up Of?
A keto cake is made with eggs for structure and moisture, and high-fat ingredients like butter, coconut oil, or heavy cream for richness and texture.
Is Keto Sugar-Free?
The keto diet requires eliminating sugar, which isn’t keto-friendly, but you can use sugar-free substitutes like allulose, monk fruit, erythritol, and stevia to satisfy your sweet tooth.
Is Keto Good For Diabetics?
A keto diet may benefit people with type 2 diabetes by maintaining stable, low blood sugar levels and minimizing large fluctuations, potentially improving blood sugar control markers.