DIY Oat Milk Recipe: Smooth, Affordable, and Ready in Minutes!

If you’re looking for a smooth, creamy, and delicious dairy-free milk alternative, this Oat Milk Recipe is the answer! Made with just a handful of pantry staples, it’s incredibly easy to whip up and perfect for everything from coffee and smoothies to baking. The naturally sweet and slightly nutty flavor makes it a versatile addition to your kitchen.

Pair a glass with a batch of gooey Brownies or tender Muffins for the ultimate comfort food experience. The richness of brownies complements the creamy texture of oat milk, while muffins make a delightful morning or mid-day pairing.

Why I Love This Recipe (And You Will Too):

A tall glass filled with ice cubes and freshly poured oat milk, topped with a decorative drizzle of maple syrup, resting on a spotless white marble counter.

  • Smooth & Creamy: It’s so velvety, it rivals store-bought varieties, but fresher and tastier.
  • Customizable: Sweeten it up or leave it plain—you can adjust the flavors to suit your preference.
  • Budget-Friendly: Skip the store-bought versions and make your oat milk at home for a fraction of the cost.
  • Quick & Easy: Ready in minutes, with no fancy equipment needed—just blend, strain, and enjoy!
A tall glass filled with ice cubes and freshly poured oat milk, topped with a decorative drizzle of maple syrup, resting on a spotless white marble counter.

Oat Milk Recipe

Smooth, creamy oat milk made with rolled oats, maple syrup, and a touch of vanilla. Perfect for coffee, smoothies, or cereal, it’s an easy, homemade alternative to store-bought varieties!
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine international
Servings 4
Calories 65 kcal

Equipment

  • Blender
  • Fine Mesh Strainer
  • Large bowl
  • Measuring cups and spoons
  • Refrigerator (for chilling)

Ingredients
  

  • ½ cup whole rolled oats
  • 3 cups water
  • 2 teaspoons maple syrup
  • ½ teaspoon vanilla extract
  • â…› teaspoon sea salt

Instructions
 

  • Blend the ingredients: Add oats, water, maple syrup, vanilla extract, and salt to a blender. Blend for 30 seconds.
    A sleek blender on a white marble cooktop filled with rolled oats, water, maple syrup, vanilla extract, and a pinch of sea salt, with the lid closed and the mixture blending into a creamy oat milk.
  • Strain the milk: Pour the mixture through a fine mesh strainer into a large bowl. Avoid pushing excess pulp through for a smoother texture.
    Freshly blended oat milk being poured through a fine mesh strainer into a large bowl on a white marble surface, surrounded by small spills of milk and leftover oat pulp.
  • Sweeten to taste: Add more maple syrup if desired.
    A hand pouring an extra drizzle of maple syrup into a glass of oat milk on a white marble countertop, with a bottle of maple syrup and a pinch bowl of sea salt placed nearby.
  • Chill the milk: Refrigerate overnight for best flavor, or serve immediately over ice for a chilled drink.
    A glass pitcher filled with oat milk, sealed with a lid, chilling on a white marble shelf inside a modern refrigerator with a transparent door.
  • Store properly: Keep the oat milk in the fridge for up to 4 days. Shake well before each use.
    A tall glass filled with ice cubes and freshly poured oat milk, topped with a decorative drizzle of maple syrup, resting on a spotless white marble counter.

Nutrition Facts:

NutritionValue
Calories65 kcal
Carbohydrates11 g
Fibre1 g
Fat1 g
Protein1.5 g
Sugar3 g

Tips for Making Creamy Oat Milk at Home!

  • Choose Quality Oats: Use whole rolled oats rather than quick oats for the best texture and flavor. Quick oats can make the milk slimy.
  • Avoid Over-Blending: Blend for only 30 seconds to prevent the milk from becoming gummy. Over-blending can release too much starch from the oats.
  • Strain Well: Use a fine mesh strainer, cheesecloth, or nut milk bag to separate the pulp for a smooth milk consistency. Avoid pressing down on the pulp, as it can make the milk gritty.
  • Adjust Sweetness: Taste the milk after blending and add more maple syrup or other sweeteners like honey or agave syrup if you prefer it sweeter.
  • Add Flavors: Experiment with additional flavors like a pinch of cinnamon, nutmeg, or cocoa powder for a customized twist.
  • Chill for Better Flavor: Let the oat milk chill in the refrigerator for a few hours or overnight to develop its full flavor and ensure it’s refreshing.
  • Shake Before Using: Natural separation is normal; give the oat milk a good shake or stir before serving.
  • Store Airtight: Use an airtight container to keep the oat milk fresh in the refrigerator for up to 4 days.
  • Use the Pulp Creatively: Don’t discard the leftover oat pulp! Incorporate it into smoothies, baked goods, or as a base for oatmeal.
  • Serve as Desired: Enjoy the oat milk over cereal, in coffee, tea, or smoothies, or simply chilled on its own. For a summer treat, pour it over ice.

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Noah Baker

Hi! I’m Noah Baker

I have been a professional chef and restaurant owner for the past 20 years! I love to cook and bake, and I want to share my enthusiasm.

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