Oleo Saccharum Recipe: A Nutritious and Refreshing Drink!

Step into the world of ancient flavors with Oleo Saccharum, a technique that dates back to antiquity. This method, which translates to “oil sugar” in Latin, was once used to extract essential oils from citrus fruits for perfumes and flavorings. Today, it is employed in mixology and culinary arts to create a rich, aromatic syrup that adds depth and complexity to cocktails, desserts, and more. Discover the magic of Oleo Saccharum as we delve into its simple yet captivating process.

Oleo Saccharum Recipe

Oleo Saccharum Recipe

Oleo Saccharum, a centuries-old technique, offers a delightful way to extract the vibrant flavors of citrus fruits. By combining the peels with sugar, the oils are drawn out, creating a fragrant syrup that elevates any dish or drink. Whether used in cocktails, desserts, or savory dishes, Oleo Saccharum adds a burst of citrus essence, making it a versatile and essential element in your culinary repertoire.
Prep Time 20 minutes
Cook Time 1 hour
Resting Time 8 hours
Total Time 9 hours 20 minutes
Course Drinks
Cuisine American
Servings 8
Calories 306 kcal


  • Vegetable peeler
  • Cutting Board
  • Mixing bowl
  • Muddler or Spoon
  • Plastic Wrap
  • Fine-Mesh Sieve or Cheesecloth
  • Jar or Bottle


  • 200 grams Citrus Peels
  • 150 grams Cane Sugar
  • 30 grams Boiling Water
  • 1 Tbs Everclear or High Proof Vodka – optional


  • Put the peels of the citrus fruits into a clean bowl. When you peel them, try to avoid the bitter white part.
    Oleo Saccharum Recipe
  • Sprinkle the sugar over the peels and mix them around to cover them.
  • Cover the bowl and leave the mixture there for at least six hours or overnight.
  • Pour the juice through a strainer into a bottle to save it.
    Oleo Saccharum Recipe
  • Pour hot water over the peels to get rid of any sugar or oils that are still on them. Leave the peels in their original container.
  • Again, strain the juice into the same bottle as the first time. It will last up to two weeks in the fridge. You can add a splash of neutral alcohol to help it last longer if you want to.
  • Now, serve and enjoy your Oleo Saccharum Recipe!


  • The peels for this dish come from about 8 medium-sized lemons.
  • Any kind of orange peel can be used in the recipe to make different kinds of tasty Oleo Saccharum.
  • Because it’s hard to measure citrus peels by volume, the measurements are based on weight.
  • If you don’t have a scale, you can use the suggested volume measurements to make your Oleo. It tastes good still.
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Nutrition Facts

Saturated Fat0.04g
Vitamin A 49IU

How Long Is Oleo Saccharum Good For?

Oleo Saccharum can be stored in an airtight container in the refrigerator for up to two weeks. Over time, its flavor may diminish, so it’s best used within this period. Always check for any signs of spoilage before use. For optimal freshness, consume within the first week.

Oleo Saccharum Recipe

How to Make Oleo-Saccharum Last Longer?

After a few days, this lovely juice should be all that’s left after the sugar has broken down. Now all that’s left to do is strain the juice out of the peels and put it in a jar that won’t let air in. It should stay good in the fridge for a few months if you store it right.

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