southwestern egg rolls recipe: Ignite Your Taste Buds!

Get ready for a delicious treat with these Tasty Southwest Egg Rolls! They’re like little flavor bombs filled with seasoned chicken, black beans, corn, and cheese. We’ve added some jalapeños for a bit of kick and fresh cilantro for extra yum! Perfect for parties or whenever you’re craving something delicious. You won’t be able to get enough of these! they are done!! Simple and scrumptious!

Surprising Southwestern Egg Roll Recipe

These Southwest Egg Rolls are a delightful fusion of Tex-Mex flavors wrapped in a crispy egg roll wrapper. The filling is made with seasoned chicken, black beans, corn, cheese, jalapeños, and cilantro, creating a savory and slightly spicy combination. Simply roll up the filling in egg roll wrappers, fry until golden and crispy, and serve with your favorite dipping sauce for a tasty appetizer or snack.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 2
Calories 150 kcal

Equipment

  • 1 Large skillet
  • 1 Cooking utensils
  • 1 Cutting Board
  • 1 Knife

Ingredients
  

  • 1 tablespoon Vegetable Oil
  • 1 boneless skinless Chicken Breast
  • 2 tablespoons Green Onion minced
  • 2 tablespoons Red Bell Pepper minced
  • 1/3 cup frozen Corn Kernels
  • 1/4 cup Black Beans cooked
  • 2 tablespoons Lettuce chopped
  • Pinch of Cayenne Pepper
  • 1 1/2 teaspoons Fresh Parsley minced
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Chili Powder
  • Pinch of Salt
  • 3/4 cup Monterey Jack Cheese shredded
  • 5-8 ” Low Carb Flour Tortillas
  • Egg Roll Wrappers

Instructions
 

  • Preheat oven to 350 degrees.
  • Cook your chicken in a pan sprayed with cooking oil. Remove from heat and let it cool.
  • Once cool, dice the chicken, and set aside. Heat your pan with the veggie oil over medium heat.
  • Stir in your green onion and peppers. Cook for 5 minutes or until tender.
  • I placed the cooked peppers and onion in to this pan, then added the diced chicken.
  • Then add in the corn, black beans, lettuce, parsley, cumin, chili powder, and cayenne pepper.
  • Cook, stirring for 5 minutes or until tender. Remove from the hear, and stir in the Monterey Jack cheese so that it melts.
  • When wrapping your mix in the tortillas, place the mix in the middle of the tortilla, fold in the sides,
  • and roll the tortilla tightly.
  • When wrapping your mix in egg roll wrappers, place the mix diagonal between 2 opposite sides of the wrap.
  • Brush the edges with water. Fold the 2 opposite sides in and roll the egg roll tight.
  • Using a pastry brush, spread a small amount of melted butter over the egg rolls rolled in the egg roll wrappers. It will help them brown a bit. It is not necessary for the tortillas.
  • Place the egg rolls on a baking sheet and bake in the oven for 10-15 minutes. Enjoy!

Notes

  1. Filling Variation: Feel free to customize the filling according to your preferences. You can add ingredients like diced bell peppers, onions, or spinach for extra flavor and nutrition.
  2. Tortilla Size: Use large egg roll wrappers to ensure you can fit an ample amount of filling without overstuffing.
  3. Sealing: Make sure to seal the edges of the egg rolls tightly to prevent the filling from spilling out during frying.
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How to store the southwestern egg rolls?


  1. Refrigeration: Cool completely, then store in an airtight container for up to 3-4 days.
  2. Freezing: Freeze individually on a baking sheet, then transfer to a freezer-safe bag or container for up to 2-3 months.
  3. Reheating: Bake at 350°F (175°C) for 10-15 minutes or air fry until heated through and crispy.

what dipping sauce shoudl i use?

You have several tasty options for dipping sauces to accompany Southwest Egg Rolls. Here are a few popular choices:

  1. Salsa: Whether it’s classic tomato salsa or a fruit salsa like mango or pineapple, the tangy flavor pairs well with the savory egg rolls.
  2. Guacamole: Creamy and rich, guacamole adds a luxurious texture and a hint of freshness to each bite.
  3. Sour Cream: Cool and tangy sour cream is a classic choice that complements the spiciness of the egg rolls.
  4. Chipotle Ranch Dressing: The smoky heat of chipotle combined with creamy ranch is a flavor explosion that enhances the Southwest-inspired ingredients.

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