When you’re following a keto lifestyle, finding a sweet treat that’s both satisfying and low-carb can be a challenge. But these keto peanut butter cookies?
They hit all the right notes—rich, nutty, and incredibly easy to make. Plus, they’re sugar-free, so you can indulge without guilt.
These cookies are my go-to when I need a little something sweet but don’t want to break my carb count for the day.
I first made these on a lazy weekend when I wanted a keto-friendly dessert that wouldn’t derail my diet. After the first bite, I was hooked.
The soft, melt-in-your-mouth texture combined with the bold peanut butter flavor makes them perfect for a midday snack or a light dessert after dinner.
What makes this recipe even better is how simple it is. Just a few ingredients—almond flour, peanut butter, and a sugar substitute—combine to create the perfect cookie.
If you’re looking for an extra treat, pair these with a cold glass of almond milk or a refreshing iced coffee to complete your experience.
Give these a try and let me know how you enjoy them—feel free to share your own twists or tips!
Why This Is My Go-To Recipe?
- Keto-Friendly Delight: These cookies are a great way to indulge in a sweet treat without worrying about carbs. They fit perfectly into my keto lifestyle!
- Peanut Butter Perfection: I’m a huge peanut butter fan, and these cookies let that rich, nutty flavor shine through in every bite.
- Simple Ingredients: The ingredients are minimal, which means fewer trips to the store and less time spent in the kitchen.
- Great for Meal Prep: These cookies are perfect for prepping ahead of time, so I always have a keto-friendly snack on hand.
- Guilt-Free Treat: They’re sweetened without sugar, so I can enjoy a delicious dessert without derailing my diet.
Keto Peanut Butter Cookies
Equipment
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Fork
- Wire Rack
Ingredients
- 1 cup peanut butter
- ½ cup low-calorie natural sweetener such as Swerve®
- 1 egg
- 1 teaspoon sugar-free vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Combine peanut butter, sweetener, egg, and vanilla extract in a bowl.
- Mix well until a dough forms.
- Roll dough into 12 (1-inch) balls and place on the baking sheet.
- Press each ball twice with a fork to form a criss-cross pattern.
- Bake for 12-15 minutes, or until edges are golden.
- Cool for 1 minute before transferring to a wire rack.
- Let the cookies cool completely.
Nutrition Info:
| Nutrition | Value |
|---|---|
| Calories | 133kcal |
| Carbohydrates | 12g |
| Fibre | 3g |
| Fat | 11g |
| Protein | 6g |
| Sugar | 2g |
Other Keto Recipes You May Love to Try!
hi there,
i’m Noah
A California-born food blogger behind Freshman Cook, whose culinary journey began in his tiny apartment kitchen.
