Cluckin’ Awesome Avo-venture: A Chicken Salad That’ll Make You Swear Off Boring Lunches Forever

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There’s something about the combination of creamy avocado and tender chicken that just feels right, especially during the warmer months when lighter meals are in order.

This avocado chicken salad has quickly become a staple in my kitchen, particularly on those busy days when I crave something both nourishing and satisfying without spending too much time in the kitchen.

This image shows a beautifully plated serving of avocado chicken salad, garnished with lime wedges and fresh cilantro, ready to be enjoyed as a healthy meal

What makes this recipe stand out is the way the rich avocado perfectly complements the lean chicken, creating a salad that’s as hearty as it is refreshing.

A squeeze of lime juice ties everything together, brightening the flavors and adding a subtle tang that keeps each bite interesting. The best part? It’s incredibly versatile—whether you serve it over a bed of greens, in a sandwich, or even stuffed into a wrap, it always hits the spot.

This salad is a celebration of fresh ingredients and simple preparation, making it ideal for summer lunches or light dinners. I love pairing it with a refreshing glass of Dirty Soda for the ultimate casual meal.

This image shows a creamy avocado chicken salad served on a white plate, with fresh lime wedges and cilantro on the side, highlighting its vibrant colors and rich texture, perfect for a light and healthy meal.

Avocado Chicken Salad Recipe

This creamy avocado chicken salad blends tender chicken with fresh avocado, crisp vegetables, and a zesty lime dressing. Perfect for a light lunch or a protein-packed snack, it's a deliciously healthy twist on a classic chicken salad.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 6 people
Calories 220 kcal

Equipment

  • Plastic Wrap
  • Mixing bowl
  • Fork or spoon
  • Knife

Ingredients
  

  • 1/4 cup mayonnaise
  • 2 tbsp lime juice
  • 1/2 tsp salt
  • 2 medium avocados
  • ¼ cup diced red onion
  • 1 tsp garlic powder
  • 2 cups cooked, shredded chicken
  • 1 tbsp fresh cilantro

Instructions
 

  • Combine all ingredients in a mixing bowl and thoroughly mix to break down the avocado.
    This image shows diced avocado, shredded chicken, red onions, and lime juice being added to a large mixing bowl, preparing to create a flavorful avocado chicken salad.
  • Enjoy immediately.
    This image shows a fork mashing avocado in a mixing bowl while combining it with shredded chicken, red onion, cilantro, and lime juice, blending into a smooth, creamy chicken salad.
  • Press plastic wrap directly onto the surface of the salad to prevent browning.
    This image shows a beautifully plated serving of avocado chicken salad, garnished with lime wedges and fresh cilantro, ready to be enjoyed as a healthy meal
  • Keep in the refrigerator for 1-2 days.

Notes

  • Enjoy it in a lettuce wrap, a low-carb tortilla, or simply with a fork!

Nutrition Value:

NutritionValue
Calories220 kcal
Carbohydrates5 g
Protein12 g
Sugar1 g

Helpful tips for you!

Tip 1: Incorporate chopped fresh herbs like cilantro, parsley, or dill to enhance the flavor and freshness of the avocado chicken salad. A sprinkle of these herbs can elevate the dish and add a burst of vibrant taste.

Tip 2: For added texture and flavor, mix in some diced celery, chopped almonds, or toasted seeds. These crunchy elements will provide a pleasant contrast to the creamy avocado and make the salad even more satisfying.

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