Chicken Teriyaki Pineapple Bowl: Juicy And Golden Treat!

Are you craving a taste of the islands, but don’t have the time to hop on a plane to Hawaii? Look no further! Today, we’re cooking up a delicious Chicken Teriyaki Pineapple Bowl that will transport you to a tropical paradise without leaving your kitchen.

Sweet and savory, this dish is a match made in heaven – juicy chicken breast smothered in a rich and sticky teriyaki sauce served atop a bed of fluffy white rice and topped with caramelized pineapple rings. It’s a flavor combination that’s both familiar and exotic, and yet, so incredibly easy to make.

With just a few simple ingredients and a few minutes of cooking time, you’ll be enjoying a bowl of sunshine that’s perfect for a quick weeknight dinner or a special occasion. So brace yourselves and let’s dive into the world of Asian-inspired flavors and get cooking!

Chicken Teriyaki Pineapple Bowl

Chicken Teriyaki Pineapple Bowl

Indulge in our Chicken Teriyaki Pineapple Bowl: juicy chicken breast cooked in a sweet and savory teriyaki sauce, served with fluffy rice, crispy pineapple chunks, and toasted sesame seeds. A harmonious blend of Asian-inspired flavors and tropical freshness.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine hawaian, Japanese
Servings 2 people
Calories 786 kcal

Ingredients
  

  • 1 Pineapple small
  • 3/4 lbs Chopped  boneless skinless chicken breast
  • 2 tsp Cornstarch
  • 2 tsp Water
  • 2 cups Cooked rice
  • 1/3 cup Low-sodium soy sauce
  • 3 tbsp Packed brown sugar
  • 1 tbsp Pineapple juice
  • 3 Minced garlic clove
  • 2 tsp Minced fresh ginger
  • 1 tsp Sesame oil
  • 1 tbsp Vegetable oil

Instructions
 

  • Cut pineapple in half and scoop out chunks, leaving about 1 tablespoon of juice for the sauce. Chop the pineapple into smaller pieces to use as a garnish later.
  • Mix together soy sauce, brown sugar, pineapple juice, garlic, ginger, and sesame oil in a small bowl.
  • Season chicken with salt and heat vegetable oil in a large skillet over medium-high heat.
  • Add chicken and cook until golden, then flip and cook until golden on the other side.
  • Pour the sauce over the chicken and simmer until the sauce is bubbly.
  • Mix together cornstarch and water, then stir into the sauce.
  • Simmer until the sauce thickens and the chicken is cooked through.
  • Divide cooked rice and chicken between bowls and top with chopped pineapple, sesame seeds, and green onions.
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Nutrition Facts:

NutritionValue
Calories786 kcal
Carbohydrates 111 g
Protein49 g
Iron4 mg
Sugar55 g
Calcium108 mg

Are Teriyaki Bowls Good For You?

Chicken Teriyaki Pineapple Bowl

Teriyaki bowls can be a nutritious meal option, but the healthiness of the dish depends on the ingredients used. By choosing healthier ingredients and portioning them wisely, you can enjoy a balanced and nutritious meal.

Is Chicken Teriyaki Hot Or Spicy?

Traditional teriyaki sauce is not spicy, as it does not contain chili peppers. However, it’s always a good idea to check the ingredient label on any store-bought teriyaki sauce to confirm whether it has added chili for extra heat.

Is Chicken Teriyaki A Chinese Dish?

Teriyaki is a cooking technique that involves grilling or broiling food with a sweet and savory glaze made from soy sauce, mirin, and sugar. While it’s often linked to Japanese cuisine, this technique is also widely used in other Asian cuisines, including Chinese.

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