Protein Waffles Recipe: Quick and Tasty!

Get ready for some awesome protein waffles that are light, fluffy, and crispy—all with just four ingredients! And get this, each waffle is packed with 20 grams of protein, making them super satisfying.

These waffles are my breakfast heroes, even on busy mornings. Plus, clean-up is a breeze because you mix everything up in one blender. And the best part? They taste just like regular waffles!

Protein Waffles Recipe

Protein Waffles Recipe

Check out this awesome crispy protein waffles recipe! You only need four ingredients, and it's packed with over 40 grams of protein per serving. Plus, it's super quick—ready in under 10 minutes! This recipe is so easy.! You can have waffles every day without breaking a sweat. They're super high in protein and low in calories, so go ahead and load them up with your favorite toppings for a delicious treat!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 112 kcal


  • Waffle maker
  • Mixing bowl
  • Whisk or electric mixer


  • 1/2 cup Rolled oats
  • 1/2 cup Cottage cheese
  • 2 Large eggs
  • 1/4 cup Protein powder


  • Toss everything into a blender and blend until it’s smooth.
  • Heat up your waffle iron.
  • Pour the batter onto the iron and let it cook until it’s crispy.
  • Take it out and repeat with the rest of the batter.
  • Serve with your favorite toppings—sweet or savory!


  • Want more protein? Add extra protein powder, and if the batter gets too thick, add a splash of water.
  • You can keep leftovers in the fridge for up to a week or freeze them for up to six months.
  • When you’re hungry, either microwave the waffles or warm them up in a pan.

Nutrition Facts:

Calories112 kcal
Vitamin A147IU

Are These Good for Weight Loss?

Are These Good for Weight Loss?

Yep! These protein waffles are awesome for weight loss. They’re packed with fibre and protein, which help you stay full and satisfied longer, keeping those hunger pangs at bay.

How Do You Make Waffles Less Dry?

Simple! Don’t cook them too long. Once you hear them sizzling around the edges and see them turning golden brown, they’re good to go. That way, they stay nice and moist instead of drying out.

How Often is it Okay to Eat Protein Waffles?

You can have these protein waffles every day if you want! But if you like trying different breakfasts, that’s cool too. These waffles are a healthy option for a daily breakfast routine.

Can I Use Collagen Powder Instead of Protein Powder?

Yep! You can swap out the protein powder for collagen powder in this recipe.

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