Protein Oatmeal Cookies Recipe

4.7/5 - (9 votes)

There’s something undeniably comforting about the aroma of freshly baked cookies wafting through the kitchen, especially when they’re as wholesome and satisfying as these protein oats cookies.

I remember a particularly chilly autumn afternoon when I first experimented with this recipe, craving a treat that was both indulgent and nourishing. The golden leaves rustling outside my window seemed to whisper the perfect pairing: warm oats, a hint of vanilla, and the richness of nut butter, all wrapped up in a cookie that could double as a post-workout snack or a cozy afternoon pick-me-up.

What sets these cookies apart is their perfect balance of chewy oats and a subtle, nutty sweetness that doesn’t overpower. The addition of protein powder not only makes them a powerhouse of nutrition but also gives them a slightly denser texture, perfect for those who like their cookies with a bit of heft.

These protein oats cookies pair perfectly with my Chocolate Protein Smoothie for a complete post-workout refuel. Or, for a protein-packed breakfast, enjoy them alongside some Protein Waffles. And if you’re meal prepping for the week, don’t forget to whip up a batch of Chocolate Protein Balls to round out your healthy snack options.

Whether you’re looking for a healthy treat to fuel your day or a guilt-free dessert to enjoy with a cup of tea, these cookies are as versatile as they are delicious.

This image shows a plate of golden protein oats cookies, filled with chocolate chips, and served fresh from the oven, perfect for a healthy, tasty snack or dessert.

Protein Oats Cookies

Archie JohnsonArchie Johnson
Indulge your midday cravings with the perfect blend of health and flavor—these freshly baked oatmeal cookies with chocolate chips and a boost of whey protein.
Ideal for a perfect snack with your morning or evening coffee, these cookies will make your home smell like a cozy bakery after your finish baking them.
Treat yourself with healthier, delicious option that satisfies both your cravings and nutritional needs.
Prep Time 15 minutes
Cook Time 12 minutes
Cooling and Chilling Time 45 minutes
Total Time 1 hour 15 minutes
Course Dessert
Cuisine American
Servings 20 Cookies
Calories 140 kcal

Equipment

  • 2 Mixing bowls
  • 1 Whisk
  • 1 and ½ Measuring Cups
  • 2 Measuring spoons tbsp and tsp
  • 1 Spoon/Spatula
  • 1 or 2 baking tray(s) depending on size
  • 1 Parchment paper

Ingredients
  

Dry Ingredients

  • 2 cup oats
  • 2 cup whole wheat flour
  • 2 scoop whey protein powder chocolate
  • 1 tbsp baking powder
  • 2 tbsp cocoa powder
  • chocolate chips

Wet Ingredients

  • 100 gm butter salted
  • 1 tbsp flax seed (grounded) mixed with tbsp of water , set aside to rest for 5 min
  • ½ cup brown sugar
  • 3 tbsp castor sugar
  • Dash of vanilla essence

Instructions
 

Flaxseed Mixture

  • In a small bowl, mix the ground flaxseed with water.
    This image shows a small bowl with ground flaxseed mixed with water, thickening into a gel-like consistency to be used as an egg substitute for the protein oats cookies.
  • Let the mixture sit for about 5-10 minutes. It will thicken and become gel-like, similar to the consistency of an egg.
    The element of surprise in this recipe is whey protein, surprisingly nutritious and packed with the benefits of whey, not only satisfies your cravings but also boosts your energy throughout the day.

Protein Oats Cookies

  • Mix all the dry ingredients mentioned above.
    This image shows a large mixing bowl where oats, whole wheat flour, whey protein powder, cocoa powder, and other dry ingredients are combined, forming the base for protein oats cookies.
  • Mix all the wet ingredients and whisk together until combined.
    This image shows a whisk stirring together softened butter, brown sugar, castor sugar, and a dash of vanilla essence in a bowl to create the wet mixture for the protein oats cookies.
  • Pour the wet mixture into the dry mix and mix until it forms a dough.
    This image shows the wet mixture being poured into the bowl with the dry ingredients, as the two mixtures are combined to form a thick cookie dough for the protein oats cookies.
  • Set aside the cookie dough in the refrigerator for 30 minutes.
    This image shows the mixed protein oats cookie dough being covered and placed in the fridge to chill for 30 minutes, allowing the dough to firm up before shaping.
  • Now line a parchment paper on a baking tray.
    his image shows a baking tray being lined with parchment paper, preparing the tray for placing the protein oats cookie dough before baking.
  • Preheat the oven at 180℃.
  • Line up your dough in round shape on your baking tray at distance and press them slightly with your fingers with chocolates chips on the top.
    This image shows cookie dough being shaped into round balls and slightly pressed with fingers, ready for baking with chocolate chips placed on top.
  • Bake for 11-12 min at 180℃
    This image shows freshly baked protein oats cookies with a golden-brown finish cooling on the baking tray after being baked in the oven at 180°C for 12 minutes.
  • After the cookies are done let them rest for 3-4 minutes and then remove them from your baking tray and enjoy!
    This image shows warm, freshly baked protein oats cookies arranged on a plate, topped with chocolate chips and ready to be enjoyed as a delicious, nutritious snack.
Keyword Choco Chips Protein Oats Cookies, Chocoloate Chips Protein Oats Cookies, Protein Oats Chocolate Chips Cookies, Protein Oats Cookies

Nutritional Information

Calories140kcal
Carbohydrates16g
Protein5g
Fats6g
Cholesterol10mg
Sodium60mg
Calcium30mg

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Frequently Asked Questions about Protein Oats Cookies

Can I use a different type of flour?

Yes, you can use all-purpose flour or another type of whole grain flour if you prefer. Keep in mind that using a different flour may slightly alter the texture of the cookies.

Can I substitute the whey protein powder with something else?

You can use plant-based protein powder or omit it altogether, though the cookies will be less protein-rich. Adjust other ingredients to maintain the desired consistency.

Is there a vegan alternative for the butter?

Yes, you can use vegan butter or coconut oil as a substitute for the salted butter. The texture and flavor may vary slightly.

How can I make these cookies gluten-free?

Use gluten-free oats and substitute the whole wheat flour with a gluten-free flour blend. Ensure all other ingredients are gluten-free.

What if the dough is too sticky or too dry?

If the dough is too sticky, add a bit more flour. If it’s too dry, add a small amount of milk or water to reach the desired consistency.

How should I store the cookies?

Store the cookies in an airtight container at room temperature for up to a week. For longer storage, keep them in the refrigerator or freeze them.

What if I don’t have a cooling rack?

You can let the cookies cool on the baking tray for a few minutes and then transfer them to a plate or a different surface to cool completely.

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